Team 1 Period 9. Today, our contestants will be judged on… 1.Size of one serving 2.Calories per serving 3.Calorie ratio 4.Which supplies the most immediate.

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Presentation transcript:

Team 1 Period 9

Today, our contestants will be judged on… 1.Size of one serving 2.Calories per serving 3.Calorie ratio 4.Which supplies the most immediate energy? Long term? 5.Benefits 6.Non-benefits 7.Which is healthier? 8.Interesting Facts

Jamba Juice Lemonade One Serving: 483 g Calories in a serving: 289 Caloric Ratio: 99% carbs 1% Protein *Most immediate energy from carbs *Low in saturated fat (less likely to clog arteries) *Good source of Vitamin C (to prevent infection) X Lots of sugar (may lead to diabetes and excess weight gain)

Krispy Kreme Original Kreme One Serving: 453 g Calories in a serving: 268 Caloric Ratio: 60% Carbs, 40% Fats *Most long term energy *Low in Sodium * Fats = long term energy X Lots of Saturated Fat

Interesting facts from our source Three ways to cut back on salts - cut back on processed/prepared foods - be conscious about ingredients - be careful when ordering out

And the winner is…