2.1
Li: To know how to structure unit assessment answers To plan/write a draft answer for the FIP unit assessment workbook
Factors impacting on Performance Unit 2.1 From your performances, identify one strength and two areas for development in a performance
Your answer must... Identify 1 strength Provide evidence Then: Identify 2 development needs Provide evidence
Strength example... From the Sport Competition Anxiety Test (SCAT), I found that my one of my strengths is that I have a low level of anxiety. I know this because I scored 12 on the test which is in the low category.
Development needs example... One of my development needs would be my aerobic endurance. I know that this is an area I need to improve as a result of my bleep test result. My score in this test was 6.2 which is average.
Development needs example... I also need to develop my running technique. After filming myself running an 800m race I used the footage to complete a movement analysis sheet. This compared my own performance to a model performer and I found that my arm drive is negatively impacting my overall technique and performance.
Factors impacting on Performance Now it’s your turn to write an answer… Remember! Follow the structure provided