SELF ESTEEM Mrs. Einerson.

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Presentation transcript:

SELF ESTEEM Mrs. Einerson

“DON’T LET OTHER PEOPLES OPINION OF YOU BECOME YOUR REALITY”

“PEOPLE WILL TREAT YOU THE WAY YOU ALLOW YOURSELF TO BE TREATED”

SELF ESTEEM THE CONFIDENCE AND WORTH YOU FEEL ABOUT YOURSELF!

SELF ESTEEM IS INFLUENCED BY: EXTERNAL FACTORS - EXAMPLES INTERNAL FACTORS - EXAMPLES

SELF TALK YOUR INTERNAL DIALOG. ALL THE THINGS YOU SAY TO YOURSELF. 77% OF ALL SELF TALK IS NEGATIVE!

DAILY UPS AND DOWNS GOOD COMMENT GOOD HAIR DAY PERFECT OUTFIT FAILED A TEST PICKD LAST FOR A TEAM GIRLFRIEND BREAKS UP WITH YOU

QUESTIONS WHAT ARE SOME CHARACTERISTICS YOU SEE IN PEOPLE THAT HAVE LOW SELF-ESTEEM? WHAT HAVE YOU DONE TO IMPROVE SOMEONES SELF-ESTEEM?

SIGNS OF PEOPLE WITH HIGH SELF ESTEEM. ACCEPT YOUR WEAKNESSES. ADMIT MISTAKES. WILLING TO TRY NEW THINGS. TAKE CHANCES AND FAIL. SEE MISTAKES AS PART OF LEARNING. RESPECT PEOPLE OF DIFFERENT AGE CULTURE RACE RELIGION INTERESTS

SIGNS OF PEOPLE WITH LOW SELF ESTEEM LET OTHERS INFLUENCE THEM IN NEGATIVE WAYS INGAGE IN PEOPLE PLEASING BEHAVIOR TRUST OTHERS OPINIONS MORE THAN THEIR OWN WORRY ABOUT WHAT OTHERS THINK BODY LANGUAGE - EXAMPLES

SIGNS OF TEENS WITH LOW SELF ESTEEM ENGAGE IN SEXUAL ACTIVITY AT AN EARLY AGE. DROP OUT OF SCHOOL. ATTEMPT SUICIDE. ENGAGE IN VIOLENT CRIME. ENGAGE IN ACTS OF PREJUDICE. SPEND TIME DEFENDING THEMSELVES. AVOID NEW CHALLENGES. PUT DOWN OTHERS.

HOW CAN YOU IMPOVE YOUR SELF ESTEEM? ASSIST OTHERS DO THINGS YOU ARE GOOD AT. AIM FOR IMPROVEMENT NOT PERFECTION - TYPE A PEOPLE BUILD SUPPORTIVE RELATIONSHIPS. BE WITH PEOPLE THAT RESPECT YOU FOR WHO YOU ARE. SET REALISTIC GOALS.

ACTIVITY COME UP WITH ONE EXAMPLE WHERE A PARENT, TEACHER, BROTHER, SISTER, OR FRIEND HAS DONE SOMETHING THAT LOWERED YOUR SELF-ESTEEM AND RAISED YOUR SELF-ESTEEM.