I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people to be healthier and walking is free and almost everyone can do it. In February 2005 I was asked to take part I the pilot Health Trainer course. I enjoyed the course and thought this is a job I would love!

When I went to the recruitment day I felt a bit out of my depth as I was taken a back how many qualified people where there. At the recruitment day we were informed about the inequalities of health. I was shocked to find out that if you live in certain parts of Gateshead you would likely die 10 years earlier than someone who lives in a more affluent area. Encouraging people to take small steps towards a healthy lifestyle we know it makes a big difference. As a member of the Gateshead Health Trainer team I cant wait to see people make positive changes

Our Health Check For office use only: To gather info for IMD (2004) 20% < deprived Using this glossary helps answer the more difficult questions people have because not everyone understands terminology This sheet identifies how a person is feeling and how much physical activity they do.

This page identifies how much fruit &Veg and alcohol people consume This page asks if a person smokes or if they know where to go for sexual health screening and advice The development Of the wellness wheel created a quick and easy way for a client to rate how they see themselves in relation to the lifestyle and choosing health priorities This page helps people make goals and set step to help them achieve a healthier lifestyle