Foods high in salt Blended oil Foods high in saturated fat.

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Presentation transcript:

Foods high in salt

Blended oil Foods high in saturated fat

Maximum added sugar per day (if you decide to eat foods with added sugar)

Reduce added sugar

What did you think of today’s session? What do you remember most from today? Do you think you know more about how to limit salt, fat and sugar? What are you going to do differently?

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