MAJOR MUSCLES

TRAPEZIUS- EXTENDS THE HEAD

STERNOCLEIDOMASTOID- ROTATES THE NECK

Raises Eyebrows Moves the scalp back Temporalis Blinks the eyes Closes the jaw Closes the jaw Elevates the mouth Compresses the cheek Purses the lips Rotates the neck

RHOMBOID MINOR/MAJOR- ADDUCT, ELEVATE

LATISSIMUS DORSI-ADDUCT

ERECTOR SPINAE-EXTEND

RECTUS ABDOMINIS- FLEX

INTERNAL OBLIQUES- ROTATE, LATERAL FLEX

EXTERNAL OBLIQUES- ROTATE, LATERAL FLEX

TRANSVERSUS ABDOMINIS-COMPRESS

INTERNAL INTERCOSTALS- EXHALE

EXTERNAL INTERCOSTALS- INHALE

PECTORALIS MINOR- ADDUCT

PECTORALIS MAJOR- ADDUCT

ANTERIOR DELTOID- FLEX

MEDIAL DELTOID- ABDUCT

POSTERIOR DELTOID- EXTEND

TERES MAJOR- ADDUCT

SUBSCAPULARIS- INTERNAL ROTATE

SUPRASPINATUS- ABDUCT

INFRASPINATUS- EXTERNAL ROTATE

TERES MINOR- EXTERNAL ROTATE

TRICEPS BRACHII- EXTEND

BICEPS BRACHII- FLEX

BRACHIALIS- FLEX

BRACHIORADIALIS- FLEX

EXTENSOR CARPI RADIALIS- EXTEND

EXTENSOR CARPI ULNARIS- EXTEND

FLEXOR CARPI ULNARIS- FLEX

FLEXOR CARPI RADIALIS- FLEX

BICEPS FEMORIS- FLEX & EXTEND

SEMITENDINOSUS- FLEX & EXTEND

SEMIMEMBRANOSUS- FLEX & EXTEND

RECTUS FEMORIS- FLEX & EXTEND

VASTUS LATERALIS- FLEX & EXTEND

VASTUS MEDIALIS- FLEX & EXTEND

VASTUS INTERMEDIUS- FLEX & EXTEND

SARTORIUS- ROTATE

ADDUCTOR LONGUS- ADDUCT

ADDUCTOR MAGNUS- ADDUCT

ADDUCTOR BREVIS- ADDUCT

GRACILIS- ADDUCT

GLUTEUS MAXIMUS- EXTEND

GLUTEUS MEDIUS- ABDUCT

GLUTEUS MINUMUS- ABDUCT

PERONEUS LONGUS- PLANTARFLEX & EVERT

PERONEUS BREVIS- PLANTARFLEX & EVERT

GASTROCNEMIUS- PLANTARFLEX

SOLEUS- PLANTARFLEX

TIBIALIS ANTERIOR- DORSIFLEX