BASIC RESHAPING COURSE The goal of the basic reshaping course is to show every Ardyss distributor the techniques, functions and benefits of all our garments.

BASIC COURSE The basic course is divided into three stages: I. How to measure II. Techniques, functions and benefits III. How to put on the garments. The goal is to teach each distributor about three garments: ANGEL BRA, BODY MAGIC and PANTY RESHAPER.

Stage I HOW TO MEASURE

To reshape a body we need: 3 Measurements: 1)Breast 2)Thorax 3)Hip 3 Garments: 1)Angel Bra 2)Body Magic 3)Panty Reshaper

Use a tape measure to take measurements. Measurements will always be taken in inches. No exceptions. No exceptions.

INSTRUCTIONS On How TO MEASURE THE BODY

BREASTS The breasts are measured in 4 steps:The breasts are measured in 4 steps: A)We measure at the level of the armpit. B)We pass the tape measure from one hand to the other around the back, taking it to the front to the highest or most prominent part of the breast above the nipple. C)Take the normal/relaxed measurement. Neither tight or loose.

EXAMPLE

THORAX The Thorax is measured in six steps: A)Around the back, we take the tape measure from one hand to the other. Making sure that it is under the middle of the breast or if the breasts are too low, we lift them with the thumbs to where they belong. B)The tip of the tape measure is placed on the waist at the level of the spine.

Thorax cont’d C)Ask the person to hold the tape in front making sure that it does not move. C)Hold the two ends of the tape and measure the thorax adjusting it, getting rid of the fat, holding the tape measure tightly (as the fat is being transported, the bra should not be tight, but comfortable).

EXAMPLE

HIP The hips are measured in two steps: A)Measure the client from their side by the highest or most voluminous part of the buttocks or hip and by the front, under the abdomen. B)Normal / Relaxed measurement. Neither tight or loose.

EXAMPLE

TABLE OF MEASUREMENTS 1)ANGEL BRA The measurement of the breast will be required to determine the breast cup for the Angel Bra. How should you do it? By subtracting the measurement of the breast from that of the thorax, the result will be the letter for the Breast cup. Example: 40 Angel Bra J J How do we come up with the letter J? How do we come up with the letter J? NEXT>>> NEXT>>>

To Determine Breast cup size The thorax determines the measurement of the thorax for the Angel Bra, in the example it corresponds to 30. In sum, the measurement for the Angel Bra is 30 J. 2)BODY MAGIC The thorax determines the measurement for the Body Magic The example shows that the correct Body Magic is ABCDEFGHIJ

3) 3)PANTY RESHAPER The hip determines the measurement for the Panty Reshaper. HipMaintain Augment (More Butt Appearance) Reduce (Less Butt Appearance) 40 to 45SXSM 46 to 50MSL 51 to 55LMXL

STAGE II TECHNIQUES, FUNCTIONS AND BENEFITS

1) ANGEL BRA We explain the three most important parts of the Angel Bra. A. A.Suspension Triangle: Reshapes. B. B.Suspension band: Supports and helps with the technique. C. C.Cup: Covers and reshapes.

TECHNIQUES OF THE ANGEL BRA a)Augmentation :*Folded band *Inclined Person *Loose Cup b) Reduction : *Band up *Person standing up straight *Tight cup compacting breast straight *Tight cup compacting breast

c)Equalization:*Combination of the two techniques. d) Reaffirm:*Band up *Person straight or inclined *Tight cup e) Maintenance:*Band up *Person standing up straight or inclined *Natural cup

Angel Bra FUNCTIONS AND BENEFITS a)Augments b)Reduces c)Equalizes d)Reaffirms e)Maintains f)Corrects Posture g)Straightens your back h)Protects the spine i)Helps maintain the breast orientation j)Compacts tissue k)Avoids fragmentation of the breast l)Directs development of the breast m)Protects sports people. n)Recommended for women with implants o)Gives fixation to the breasts

TECHNIQUES FOR THE BODY MAGIC 2)Body Magic We will explain briefly the technique for Lipo-Transportation and its importance with regard to the reshaping of the body.

LIPO = FAT The term Lipo-Transportation is the movement of the fat that we have in our body and has only two choices: 1)We can take advantage of it and use it where we need it (Breasts and buttocks) 2)We eliminate it where it is not needed. It is important to use the Angel Bra, The Body Magic and the Panty Reshaper in order to achieve the complete elimination of fat and carry out the aim of Lipo-Transportation. If one these garments is missing, neither the reshaping of the body nor the Lipo-Transportation will be carried out with maximum effectiveness

Body Magic FUNCTIONS AND BENEFITS a)Drains fat, it does not burn it, it eliminates it through lymphatic system, urine and natural. b)Reduces the waist up to three sizes. c)Helps with the elimination of fat around the hips. d)Corrects posture and straightens your back. e)Protects and maintains the position of the spine. f)Works as a cup for the Panty Reshaper.

TECHNIQUES FOR THE PANTY RESHAPER 3)Panty Reshaper Let’s explain the three most important parts of the Panty Reshaper. A.Suspension Triangle: Gives shape. B.Suspension Band: Gives support. C.Cup: Covers and continues to reshape

PANTY RESHAPER TECHNIQUES a)Augmentation: A size lower than the corresponding one. b)Reduction: A size higher than the corresponding one. c)Maintains the person’s size.

FUNCTIONS AND BENEFITS a)Augments b)Reduces c)Reaffirms d)Maintains e)Protects the spine f)Compacts the tissue g)Avoids fragmentation of the buttocks h)Assists with the development of the buttocks i)Protects sports people j)Allows to maintain shape and volume perfectly rounded. k)Helps eliminate the fat on the hips.

IMPORTANT NOTE!!! IMPORTANT NOTE!!! It is very important to use the Angel Bra, the Body Magic and Panty Reshaper to be able to achieve the functions and benefits of Lipo-Transportation. For example, if you only use the Body Magic without the Panty Reshaper and the Angel Bra, the fat will begin to accumulate in the abdomen, hips and under the armpit. This will not occur when you wear the three garments together. The Panty Reshaper will help to move the fat in the abdomen without returning. It will also reduce the hips. The Angel Bra will help us transport the fat from the back and under the armpit, without returning.

STEP III HOW TO PUT ON THE GARMENTS

HOW TO PUT ON THE PANTY RESHAPER a)The panty is turned inside out, Legs facing up. b)Open part towards the back, closed part towards the front. c)Pull up to the groin area, center it. d)Raise elastic part above the waist as much as you can. e)Open the suspension triangle. f)Transport tissue from the hips and legs into the suspension triangle. g)Send tissue to the abdomen upwards three times. h)The tissue from the abdomen is left out as you wait to put on the Body Magic. i)Start with the Panty Reshaper because we work against the law of gravity.

PLACEMENT OF THE BODY MAGIC STEPS a)Ensure hooks are fastened to prevent garment damage a)Ensure no hooks are fastened to prevent garment damage b)The garment is turned upside down. c)Go up one leg, then the other leg at the groin level, center the garment so that the back seam is in the middle. d)Make bicycling motion (sexy ) to put it on easier. e)Settle the leg of the panty reshaper and make sure that no fat gets out. f)Once the leg is free of body fat. Place the Body Magic on top of the Panty Reshaper.

Body Magic cont’d g)The bottom part is rise up to the waist level as much as you can. h)Need to stretch the straps so that it adapts into the body. i)The top part of the body magic goes down to the level of Panty Reshaper so that you can start putting the Angel bra. j)The Body Magic is lifted up as much as you can and fastened with the sides of the hooks. k)Start transporting the fat body to the top (against the law of gravity). l)Hook up the first four or five hooks from the bottom to the top.

m)Then you need to ask for help to hook up the rest of the hooks. n)Transport the fat of the upper stomach to the bust area in the triangle of suspension, leaving a flat fat free stomach. o)You have to capture all of the fat inside of Angel bra and Body Magic. p)Move the fat up while closing the body magic to the end by closing the rest of the hooks. This prevents the return to the belly fat. CONGRATULATIONS!!! YOU HAVE MADE IT

PLACEMENT OF THE ANGEL BRA a)First start by opening the bra all the way out and unhooking the cups of the bra b)Then position the straps over both shoulders c)Pull up in the center breast strap. d)Center the garment and adjust to the contour of the thorax e)Use your fingers to transport the fatty tissue forward from the back and contour of the thorax f)When all fatty tissue has been push into the cup of the bra, close the cup

CONGRATULATIONS!!! YOU HAVE ACHIEVED A SPECTACULAR BODY