Welcome to the Healthy4Life quiz! Instructions. Instructions!  Read the question  Click on the answer you have chosen  If correct go to the next question.

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Presentation transcript:

Welcome to the Healthy4Life quiz! Instructions

Instructions!  Read the question  Click on the answer you have chosen  If correct go to the next question  If wrong go back to the question and try again  There are 8 questions  Good luck! Question 1

Question 1! How long should you exercise for a week?  minuets 2-3 hours 4-7 hours

Correct Well done! As much as I hate to say it you need to do about 4-7 hours of exercise a week.

Wrong Sorry go back to the start and try again! 

Question 2 How many calories should an average man eat a day? 

Correct!  An average man should eat around 2000 calories a day!

Question 3 How may calories should an average woman eat a day? 

Question 4 What is the most high calorie exercise out of:  Bowling Cricket Running

Correct  Running is the most high calorie burning exercise

Correct  That’s right the average woman should eat around 1800 calories a day! Well done!

Question 5  What meal has the least amount of calories in it?  Salad Big Mac and chips Steak and chips

Correct  A salad has the least amount of calories in it

Question 6 What is BMI?  British makeup information Body mass index British money index

Correct  Body mass index

Question 7 What's the best BMI to have? 

Correct  Yes that’s right 22 is the best to have

Congratulations  You know your stuff!