Fitness Day for 3 rd Grade Grace Kaler

Goal  For students of the third grade to enjoy a day of upbeat muscle building and cardiovascular exercises that engage them at all times.

Warrior Ropes  The total body workout that improves strength and conditioning!  Use for tempo-based conditioning that involves all muscle groups. Simply anchor the bracket on your wall and slide the rope through! Ropes are polydacron with poly booted ends. Includes wall anchor and hanger for convenient rope storage.  STARTING AT $  Warrior Ropes Warrior Ropes

Classic Plyometric Platform Sets  Traditional shape and institutional durability at a great value.  All-welded, 1" sq steel-tubing provides solid support with a 1/2" thick rubber surface for traction. All packs contain one each 12", 18", 24", and 30"H platforms. Intermediate pack adds one 36"H, and Advanced Pack adds one each 36" and 42"H. Truck delivery.  STARTING AT $  Platform Sets Platform Sets

KidzPower™ Hydraulic Circuit Set  Easy-to-use systems built to introduce kids to strength training!  Sized specifically for children 6-12 years old, this commercial-quality equipment uses hydraulic cylinders for smooth, progressive resistance. No adjustment to the machine is necessary, so kids can hop on and start working out without having to deal with weight stacks.  Constructed of 1" x 3" or 2" x 2" steel tubing, with 2" thick high-density foam padding covered with super-thick 29 oz marine-grade vinyl. Built-in wheels. Truck delivery.  8 Machine, $9,  Circuit Set Circuit Set

Segmented Jump Ropes with Foam-Covered Handles  Cushioned foam grip is easier on the hands and safer if accidentally let loose.  Classic jump ropes feature tough 7/16" dia plastic segments over a solid braided-nylon cord. Smooth- turning, ball-bearing swivel action in 5"L handles. Color designates rope length. Sets of 6.  STARTING AT $22.95  Jump Ropes Jump Ropes

Running Map  Using this website, students will be able to measure how far they run on the school’s “cross country course”  The course is safe and monitored at all times and is right behind the baseball and soccer fields.  Cost: Free!  Running Map Running Map