Potassium By Megan Rudkin 6 th hour

Foods that potassium is found in Fruit Grain Vegetables Cantaloupe Prunes Tomatoes

Potassium diseases and disorders Hyperkalemia Decreased muscle tone Fatigue Diarrhea Paralyzed Acute Kidney Failure

How much potassium do you need A good food source of potassium contains a substantial amount of potassium in relation to its calorie content and contributes at least 200 milligrams of potassium in a selected serving size.

What does potassium do for your body Potassium, a mineral, assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Potassium is also important in sending nerve impulses as well as releasing energy from protein, fat, and carbohydrates during metabolism

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