My Favorite Meal By: Kristelle Cadieux. Spaghetti Macronutrients GramsCalories Protein3.5 g14 calories Carbohydrates21 g84 calories Fats0.5 g4.5 calories.

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Presentation transcript:

My Favorite Meal By: Kristelle Cadieux

Spaghetti Macronutrients GramsCalories Protein3.5 g14 calories Carbohydrates21 g84 calories Fats0.5 g4.5 calories Total25 g102.5 calories

Spaghetti Micronutrients Calcium 5 mg Iron 1.1 mg Zinc0.4 mg Sodium0.7 mg Vitamin B60.03 mg

Chocolate ice cream Macronutrients GramsCalories Protein3 g12 calories Carbohydrates20 g80 calories Fats8 g72 calories Total31 g164 calories

Chocolate ice cream Micronutrients Calcium 76 mg Iron0.6 mg Zinc0.4 mg Sodium53 mg Vitamin B20.14 mg

Soft Drink Macronutrients GramsCalories Protein0 g0 calories Carbohydrates27 g104 calories Fats0 g0 calories Total27 g104 calories

Soft Drink Micronutrients Calcium8 mg Iron0.1 mg Zinctrace Sodium10 mg Vitamin C0 mg