Development of a food pyramid St.st.Cyril and Methodius” DIMITROVGRAD.

Slides:

Advertisements

Similar presentations

Your Guide to Healthy Eating

Advertisements

All what you should know if you want be healthy..

© 2012 Fruition Horticulture Three things influence our health in a major way: Not smoking Being active What we eat So what should we eat?

By Naiara Hurtado López

Get up early and go to bed early Wash your hands before eating Go in for sports Sleep enough Take a cold shower Air the room.

Healthy Food = Healthy Life. What does it mean healthy food? Healthy food is very important factor in healthy lifestyle. We can chose food by ourselves.

Qestionary. During the day you usually have? a) two meals13% b ) three meals31% c ) four meals29% d ) five servings23% e ) more than five portions2%

The FOOD Pyramid Eating Right Every Day.

Руководство по здоровому образу жизни Выполнила работу: Приставка Елена Александровна учитель английского языка МОУ- СОШ №1 г. Асино.

Healthy food Project.

Eating healthy and exercise Exercise Be active and have fun together Make exercise a habit Adults need 30 minutes of physical activity per day Children.

Let’s Make Good Food Choices Objective To teach pre-school children how to make good food choices. March 30, 2006.

LIVING A HEALTHY LIFESTYLE 1 ST -5 TH GRADE CLASS KAYLA BRUHN.

A healthy living guide Bad And Good Habits МБОУ СОШ №2 п. Добринка

Introduction Proper diet refers to eating healthy. It is only one part of a healthy lifestyle however and is only effective when combined with exercise,

What should we do be stay healthy ? Sports Well being Eating.

Your health Проект выполнен ученицей 9 Г класса Марковой Светланой

Healthy Eating Habits Grade A Project By: Aaron A.

Eating Habits of the Elderly and the Youth. What meals do you have a day? Meals during the Day Children (%)Elderly (%) Breakfast10080 Lunch10090 Afternoon.

Please respond to the following:. What time did you wake up? What time did you go to sleep? What did you eat during the day? Be specific: include fruits,

Health, Nutrition, & Exercise

Physical Education A way of Life By: Chelsea Jones Webster University.

Healthy lifestyle Done by Anastasia Pockachailo. More than anything else, the ordinary decisions we make every day are the things that most influence.

Nutrients. Carbohydrates Function: Provide ENERGY for the body Structure: Carbohydrates are sugars and starches Found in : rice, beans, potatoes, fruits,

Our research about healthy way of life. We prepared questionnaire for our students( younger and older)

My healthy lifestyle ;) What you should do for healthy life? See it!

Summary.. Eating low fat food Exercising Dieting Eating wholemeal bread Eating high fibro food.

Nowadays vegetarian diet can be really tasty and satisfy desires even particular gourmets.

Welcome to Physical Fitness, Health and Wellness Map attack Created by Joe Steiner Food guide pyramid.

.. Eating low fat food Exercising Dieting Eating whole meal bread Eating high fibro food.

How to Keep Fit. 1.Take a lot of exercise. Physical activity is good for all of us at any age.

FOOD AND HEALTHY DIET In Task One you should speak on your own about a healthy diet and healthy lifestyle. The following ideas may help you: What to eat?

There are also more things that are factored into your diet each time you eat than just what food group you are consuming. Carbohydrates, sugar, and fiber.

Keeping Fit Or what is necessary for keeping fit.

BASIC NUTRITION: FOOD GUIDE PYRAMID BILL WILCOX 2 ND GRADE HEALTH.

What good and bad health habits can people have?

Healthy and unhealthy food

HEALTHY lifestyle. Healthy lifestyle Do exercises Sleep hours a day Walk a lot Have a rest drink clean water Eat healthy food Visit doctor regulary.

Food. There are 5 food groups 1. Bread, cereals and pasta.

LO:To be able to classify food into groups In this lesson we will be learning about ….. Why we need a healthy diet Different food groups with examples.

ȘCOALA GIMNAZIALĂ NR 5 ARAD

1.3 Taking Responsibility for Your Health What are lifestyle factors?

Do you have healthy eating habits? Take this quiz. START.

The Food Guide Pyramid Good 4 U Staff Training. Basic Food Groups Fats, oils, and sweets Milk, yogurt, and cheese Lean meat, poultry, fish, eggs, beans,

Your Daily Food Choices Keeping Fit and Healthy. What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries.

Healthy Eating. A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and.

Almost None!. Children could reduce their risk of preventable disease if: They consumed 5 or more servings of fruits and vegetables each day.

I am a healthy kid WHY?. Choice I eat healthy food fruit vegetables.

1) What is a healthy lifestyle? A. The list of activities aimed at the preservation and promotion of health; B. Medical-gymnastic health center; C. Individual.

Healthy Eating Mrs. Meadows’ Class The Food Pyramid Use this as a guide to healthy eating.

Our body needs a lot of different kinds of food, so we must eat quality and varied food.

Antonio Spadaro Audience: College Students

Healthy LIFESTYLE.

Healthy food and balanced diet

The Food Pyramid Explained

WHAT IS HEALTHY LIFE FOR YOU?

Healthy Eating, Healthy Living

Healthy living guide..

A Healthy Body May 2017.

(Have) Healthy Life style =

Healthy Eating, Healthy Living

The Food Guide Pyramid Good 4 U Staff Training.

For more information visit:

Teenage health Made by: Luka Sokolič.

2nd Primary School of Kolindros

The eatwell plate.

The Key to a Balanced Diet!

Healthy Lifestyle.

Teenage health.

Presentation transcript:

Development of a food pyramid St.st.Cyril and Methodius” DIMITROVGRAD

Food pyramid Bread, cereals Fruits and vegetables Milk and meat Pastry

Students from "Healthy Eating" elaborated spatial models of food pyramid

THE RULES FOR HEALTHY LIFESTYLE 1. Don’t smoke! 2. Don’t accustom to alcohol! 3. Not to the Drugs! 4. Do not overdo with the coffee and sodas! 5. Sports at least one hour daily and spend more time outdoors! 6. Do not sit in front of the computer all the day! 7. Consume daily fresh fruit and vegetables and avoid junk food! 8. Protect your health and preventive visit your doctor! 9. Keep the excellent health care! 10. Sleep eight hours a day!

Students from 3 "b" grade acquainted colored levels of the food pyramid

The pyramid is now ready to be placed in the kitchen

With children from "Healthy Eating" started on different levels of the pyramid.? First level - the bread.

Bread which prepared children club

The second level of the pyramid, fruits and vegetables. Children demonstrated great skills as prepared two salads, fruit and vegetable

The third level, milk and meat About the ways of making yogurt and testing for starch Children from the club decided to include meat in the original sandwiches.

The fourth level of the pyramid includes sweets And since it is not healthy, the children decided to remain only on paper.

Game-Who will sort fastest food pyramid. Teams "Delicious" and “Bite" did well.

Food pyramid