Nutrition Day 4

Nutrition Objectives: –The students will learn about eating disorders. –The students will understand about the adverse affects of eating disorders. –The students will learn and understand the symptoms of eating disorders. SOL's: 9.1a, 9.1b, 9.1d, 9.1f, 9.2a,9.2b, 9.2c, 9.3c, 9.4a, 9.4b, 9.5a

Our Personal Appearance What does healthy look like?

Let’s think Do you feel you are at a healthy body weight? Do people usually want to lose weight for appearance or health reasons? Do people sometimes want to gain weight for appearance or health?

What are we made of? Body composition: The proportions of muscle, bone, fat, and other tissue that make up a person’s total body weight. Obesity: Over fatness with adverse health effects, BMI of 30 or higher. In 2008, thirty percent of the population of 5 states were considered obese. Twenty five states had obesity rates ranging from 25 to 29% of their population.

1995 Obesity Trends* Among U.S. Adults BRFSS, 1990, 1995, 2005 (*BMI 30, or about 30 lbs overweight for 5’4” person) No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%

Obesity Trends* Among U.S. Adults BRFSS, 1985 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14%

Obesity Trends* Among U.S. Adults BRFSS, 1986 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14%

Obesity Trends* Among U.S. Adults BRFSS, 1987 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14%

Obesity Trends* Among U.S. Adults BRFSS, 1988 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14%

Obesity Trends* Among U.S. Adults BRFSS, 1989 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14%

Obesity Trends* Among U.S. Adults BRFSS, 1990 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14%

Obesity Trends* Among U.S. Adults BRFSS, 1991 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19%

Obesity Trends* Among U.S. Adults BRFSS, 1992 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19%

Obesity Trends* Among U.S. Adults BRFSS, 1993 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19%

Obesity Trends* Among U.S. Adults BRFSS, 1994 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19%

Obesity Trends* Among U.S. Adults BRFSS, 1995 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19%

Obesity Trends* Among U.S. Adults BRFSS, 1996 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19%

Obesity Trends* Among U.S. Adults BRFSS, 1997 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% ≥20%

Obesity Trends* Among U.S. Adults BRFSS, 1998 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% ≥20%

Obesity Trends* Among U.S. Adults BRFSS, 1999 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% ≥20%

Obesity Trends* Among U.S. Adults BRFSS, 2000 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% ≥20%

Obesity Trends* Among U.S. Adults BRFSS, 2001 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% 20%–24% ≥25%

(*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) Obesity Trends* Among U.S. Adults BRFSS, 2002 No Data <10% 10%–14% 15%–19% 20%–24% ≥25%

Obesity Trends* Among U.S. Adults BRFSS, 2003 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% 20%–24% ≥25%

Obesity Trends* Among U.S. Adults BRFSS, 2004 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% 20%–24% ≥25%

Obesity Trends* Among U.S. Adults BRFSS, 2005 (*BMI ≥30, or ~ 30 lbs overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%

Eating Disorders Food is my enemy

Eating Disorders Affect Teenagers Approximately 5 million people in the US suffer from the eating disorders Anorexia and Bulimia 85% of eating disorders begin during adolescence More than 90 percent of those who have eating disorders are women between the ages of 12 and 25 About 11 percent of high school students are diagnosed with an eating disorder At least 50,000 people will die as a direct result of an eating disorder

The Pressure To Be Thin Eating disorders come with a variety of symptoms –Restrained eating –Binge eating –Purging –Fear of fatness –Distorted body image –Painful emotions

Anorexia Nervosa Without appetite –Refusal to maintain a minimally normal body weight, self starvation to the extreme, disturbed perception of weight and shape. –Teens with anorexia develop unusual eating habits such as avoiding food and meals, picking out a few foods and eating them in small amounts, weighing their food, and counting the calories of everything they eat. Also, they may exercise excessively. –Many teams that have anorexia will develop bulimic tendencies

Bulimia Nervosa Recurring episodes of binge eating combined with a morbid fear of becoming fat; usually followed by self induced vomiting or purging. During a binge, the individual with consume calories or more in an hour or less. Some bulimics will not purge and will make up for the excessive eating by fasting, over exercising or going on crash diets.

Help For Eating Disorders Often help will include one or a combination of these –Psychotherapy- Individual and group therapy can help your loved one explore the issues underlying the eating disorder, improve self-esteem, and learn healthy ways of responding to stress and emotional pain. –Nutrition counseling- Nutritional counseling may also involve education about basic nutrition and the health consequences of eating disorders. –Support groups- Attending an eating disorder support group can help your loved one feel less alone and ashamed. –Residential treatment- Residential or hospital-based care may be required when there are severe physical or behavioral problems, such as a resistance to treatment, medical issues that require a doctor’s supervision, or continuing weight loss.

Video Clip Video Clip Eating Disorders

Class Work #4 - Writing Topic Does it surprise you that so many people suffer from eating disorders? Why? What would you do if you thought one of your friends was suffering from an eating disorder?