$2 $5 $10 $20 $1 $2 $5 $10 $20 $1 $2 $5 $10 $20 $1 $2 $5 $10 $20 $1 $2 $5 $10 $20 $1 General Principals2 Upper Miscellaneous Lower Miscellaneous Upper Leg Lower Leg
Posterior arm muscle with multiple heads
What is the triceps?
This is a name for some broad, sheet-like tendons
What is aponeuroses?
The end of muscle with greatest bone movement
What is the insertion?
Synergist muscle playing greatest roles in movement
What is the prime mover?
These muscles hold one bone in place while distal part moves
What is a fixator?
Upper back muscle named by shape
What is the trapezius?
Raises the shoulder blade
What is the Levator scapulae?
This muscle originates at and is shaped by the ribs
What is the serratus anterior?
“Fixator” w/ origin mid-vertebrae & insertion at medial scapula
What are the rhomboids?
Name of three rotator cuff muscles associated with scapular fossa
What are supraspinatus, infraspinatus, and subscapularis?
The deepest stomach muscle
What is the transversus abdominis?
Muscle contributing most of the mass of the buttocks
What is the gluteus maximus?
Action of abdominal obliques
What is to compress the abdominal contents?
“Tailor’s” muscle used to sit cross- legged
What is the sartorius?
The is a common lower body injection site
What is the gluteus medius?
This groups of muscle are the primary extensors of the leg
What are the quadriceps?
The longest muscle of the body
What is the sartorius?
Muscle group tendons used to string up and cure ham
What are the hamstrings?
Name the four muscles that primarily extend the leg
What are the rectus femoris, vastus lateralis, vastus mediali, & vastus intermedius?
Name of lateral “hamstring” muscles
What is the biceps femoris?
Deep calf muscle
What is the soleus?
Outer muscle forming bulge of calf
What is the gastrocnemius?
Ventral lower leg muscle
What is the tibialis anterior?
Common name of the calcaneal tendon
What is the achilles tendon?
Medial hamstring muscle
What is the semi- tendinosus?