Nutrient Wayne Lee Block D
Carbohydrates Storage and transport energy. In bread, pasta, or potatoes have a high amount. Brain needs carbohydrates to work well because brain cannot burn fat.
Fats Store energy and heat. 1 gram is about 10 carioles. Too much fat is really unhealthy which can cause death.
Protein Helps digestion. 4 types of structure. Primary structure, Secondary structure, Tertiary structure, and Quaternary.
Fibre Hold the tissues together. Three different kinds: Vegetable fibre, Animal fibre, and Mineral fibre.
Vitamins You need a certain amount of vitamins to stay healthy. Too much vitamins won’t help and can cause some sickness. Many different types: Example: Vitamin A, Vitamin B1, Vitamin C, etc. Different vitamin helps different part of the body like that vitamin A help your sight.
Dietary A dietary supplement, also known as food supplement or nutritional supplement. Is a preparation intended to provide nutrient.
Water Tasteless and odourless. Is really important for all creatures. People need it to live.
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