ULTIMATE FRISBEE Ali Vento 7 th Grade P.E

History  New Haven, Connecticut  First Frisbee = Cookie Tin  Yale University  Walter Frederick Morrison  Wham-O’s Pluto Platter

Purpose Catch thrown disc in end zone

Rules 7 per team Throw off 10 seconds to throw 2 steps 1 Pivot

More Rules Interceptions, Blocks, Out of bounds No contact 24 minute halves

Grips Backhand Forehand

Throws Air Bounce Inside Out Reverse Curve Blade Scooper

Inside Out Reverse Curve

Blade Air Bounce

Catches There are 2 types of catches  Sandwich  C-Catch (Lobster claws)

Sandwich Catch

C-Catch

Strategies Offensive Stack Formation Handlers: Players closest to thrower Mids: players in middle Longs: Players toward end of stack

Longs Mids Handlers

Techniques/Goals: -Gain the most yardage -Move disc to better position -Maintain possession -Avoid defenders

One on One No physical contact 3 yards from receiver Block disc Intercept disc Defense

Change of Possession! Frisbee is dropped Defense obtains Frisbee Frisbee out of bounds Penalty

Remember… Sportsmanship Safety Self Officiate Respect Have Fun!!!

Quick Demonstration

Rink, J. (2009). Ultimate frisbee. (6th ed.). McGraw-Hill Companies,Inc. References