Class dojo MOVbands Pedometers Heart Rate Monitors iPad apps Computers
Uses in the PE Classroom › Attendance › Performance and Participation Tracking › Randomized Selections › Timer Feature Uses Outside the Classroom › Data Driven Reports › Messages to Parents › Weekly Reports Sent to Parents › Student Accounts Allow for Customization and Viewing at Home
What are they? Why do we use them? How do we use them? Advantages to Disadvantages to
Date - # moves Dates - # moves
When exploring Resting, Maximum, and/or Target Heart Rate Zones we have iPad out for student use to change the “beating” heart within the app. Students are required to label a diagram of the heart for assessment during station work. Students go through a 12 activity workout for fitness components – after each heart rates are taken and recorded - ?’s include - what else happens to your heart when the # of beats per minute increase?
MuscleExercise/MachineWeight Lifted Biceps Brachii Deltoid Latissimus Dorsi Gluteus Maximus Choice: Muscle Check #1 Complete an exercise for the muscle listed below. Please name the exercise/machine that you did for that muscle. Also list how much weight you lifted for that specific muscle.