Key Terms SLEEPSleep DisordersHypnosis Name That Doctor
Author whose stories were inspired by childhood nightmares
Who is Stephen King? OR M.S.
Usually happens to people when they travel long distances-body clock is out of whack
What is Jet Lag?
When your subconscious sneaks into your conversations
What is a Freudian Slip?
Oil tanker that crashed due to a sleepy captain
What is the Exxon Valdez?
Don’t think of this animal-whatever you do, don’t think of this large animal
What is a white bear/white bear experiment?
AVERAGE LENGTH OF SLEEP CYCLE
WHAT IS 90 MINUTES?
# OF SLEEP STAGES
WHAT IS 5?
This increases as the night progresses
What is REM sleep?
Brain waves associated with stage 4 sleep
What are delta waves?
_____ JERK, SUDDENLY AWAKENING WHILE DRIFTING OFF TO SLEEP
WHAT IS MYOCLONIC/HYPNIC?
General term meaning the inability to fall or stay asleep
What is insomnia?
Interruption of breathing during sleep
What is sleep apnea?
Loss of muscle control associated with narcolepsy- “fainting goats” have this
What is cataplexy?
Fancy name for bedwetting
What is nocturnal enuresis?
The two major categories of sleep disorders
What are dysomnias and parasomnias?
It’s a heightened state of this
What is suggestibility, relaxation or concentration?
% of people that can be hypnotized by others
What is 90%?
Commands to be carried out after the hypnotic trance ends
What is post-hypnotic suggestion?
Hypnosis is often used to treat these disorders-when there is a psychological problem that converts itself into a bodily issue like pain
What is a psychosomatic ill?
3 of the 4 methods to induce hypnosis
What are fixed gaze loss of balance progressive relaxation/imagery and rapid commands?
Who is Dr. Phil?
Who is Dr. Evil?
Who is Dr. House?
Who is Doctor Doom?
Who are Dr. Parkinson and Doctor Who?