Eggs
Eggs and Breakfast Foods Eggs provide the following in recipes – Texture – Flavor – Structure – Moisture – Nutrition Eggs are an excellent food because – High protein content – Low cost – Readily available
Egg Composition 1.Shell 2.Air Cell 3.Shell Membrane 4.Thin Albumen 5.Thick Albumen 6.Chalazae 7.Vitelline (Yolk) Membrane 8.Germinal Disk 9.Yolk
Name the parts Shell Germinal Spot White -Albumen Air Cell Chalaza Yolk
Egg Shell Composed of calcium carbonate Prevents microbes from entering the egg Protects moisture from leaving the egg Breed of hen determines shell color – Color of the shell has nothing to do with quality, flavor or nutrition
Yolk Yellow portion of the egg It makes up 1/3 of the egg mass Contains ¾ of the eggs calories The egg yolk coagulates at 149 -158
Albumen Often called the “white” of the egg Makes up 2/3 of the egg mass Contains half of the protein Coagulates at 144
Chalazae Cords Thick and twisted part of egg white Anchor egg yolk into place The fresher the egg, the more prominent the chalazae cord Disappears when cooked
Germinal Spot/Disk Weak spot in the yolk available for fertilization
Air Cell Pocket of air formed at the large end of the egg Caused by the contraction of contents after cooling after the chicken lays the egg Increases in size as the egg ages
Grading of Eggs
Egg Quality Grade AA Break OutCovers a small area AlbumenWhite is thick and stands high, albumen is prominent YolkYolk is round, firm and high ShellGood Shape, clean, unbroken, no ridges or rough spots UsageIdeal for any use, especially desirable for poaching, frying and cooking in the shell
Egg Quality Grade A Break OutCovers a moderate area AlbumenWhite is reasonably thick, stands somewhat high, chalazae is somewhat prominent YolkYolk is firm and stands fairly high ShellGood Shape, clean, unbroken, no ridges or rough spots UsageIdeal for any use, especially desirable for poaching, frying and cooking in the shell
Egg Quality Grade B Break OutCovers a wide area AlbumenSmall amount of thick white, albumen is small or absent, appears weak or watery YolkYolk is flattened ShellAbnormal shape, slight stained areas, unbroken, ridges or thin spots UsageGood for scrambling, baking, and ingredients in other foods
Storage of Eggs Should be stored at 41 or less Store eggs away from smelly foods to prevent odor absorption Older eggs should be hard boiled as their shell can be removed easier Do not use cracked or dirty eggs
Sanitation Eggs are a potentially hazardous food because they are high in protein Eggs are very susceptible to salmonella- lives in chickens intestinal tract. Pasteurization of eggs must occur – Eggs held at 140 for 3 ½ minutes
Egg Substitutes Substitute – Uses the albumen but replaces the yolk with vegetable or milk product – Useful for people with high cholesterol Complete substitute – Replaces egg product with soy product or milk – Cannot be used in recipes that use eggs as a thickener – People on vegan diets use these most frequently
Nutrition of Eggs Contains vitamins A, D, E, K High in protein
How can I tell if an egg is good or bad? Floating Test Sloshing Test Cracking Test