How strong is my self- concept?. Directions  Answer the following statements truthfully, you can get a general idea of how happy you are with your self.

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Presentation transcript:

How strong is my self- concept?

Directions  Answer the following statements truthfully, you can get a general idea of how happy you are with your self. Next to each statement put a number that reflects your feelings.  4- if the statement is totally true.  3- if it’s mostly true.  1- if it’s hardly true at all.  0- If it’s not true at all.  (Notice! There is no #2)

 1. I wake up excited about each day.  2. I’m usually in a good mood.  3. Most people like me.  4. When I look in the mirror I like what I see.  5. The opposite sex finds me attractive.

 6. I’m intelligent.  7. I enjoy school.  8. I’m as comfortable alone as I am with other people.  9. I feel comfortable about the number of friends I have.  10. I have plenty of energy.

 11. I’m basically an optimistic person.  12. I can laugh at my mistakes.  13. If I could live my life over there isn’t much I’d change.  14. I’m happy with my social life.  15. I have lots of interests and hobbies. Hobbies!

 16. I think differently about things this year than last.  17. Other people care about me.  18. I am one of a kind.  19. There’s not much I’d change about my appearance.  20. I’m a kind and thoughtful person.

 21. I don’t have many regrets about my life.  22. The people I care about value my opinions.  23. I’m not afraid to express my opinions.  24. I set a good example for others to follow.  25. I can talk to adults as easily as I can talk to my own age group.

 26. I can make of my life whatever I want.  27. There aren’t very many people with whom I’d trade places.  28. I’ve led an interesting life.  29. Nothing is too good for me.  30. I like where I live.  My total_______ Total!

How did you rate?  96 or above: Congratulations! If you answered the questions truthfully, you have an especially positive self-concept. However, if your score is above 110, you may be kidding yourself. It is uncommon for people to feel totally good about their personality, and you may be overlooking some personal shortcomings. If you are overestimating yourself, you may find others put off my your inflated ego.  72-96: If your score falls within this range, you are probably one of those people who really like themselves. Although you know you are not perfect, you believe in yourself enough to make it through almost any personal problem and keep going.  48-71: You have mixed feelings about yourself. You are aware of some of your strengths, but you may be paying more attention to what you see as your weaknesses. Probably your biggest problem is that you don’t try as hard as you might to overcome your shortcomings. You can change if you want to.  47 and below: Maybe you are just going through a low period like we all do occasionally; but if you are always this down on yourself, your self-concept is probably no more accurate than that of a very conceited person. You might talk your feelings over with a friend, classmate, or teacher and see how they perceive you. Maybe you’re selling yourself short.