Fast Food Warm Up. DENNY’S Country fried steak and eggs French toast with butter and syrup.

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Presentation transcript:

Fast Food Warm Up

DENNY’S Country fried steak and eggs French toast with butter and syrup

Denny’s Country fried steak and eggs 464 calories French toast with butter and syrup 1000 calories

McDonald’s Large chocolate shake 4 Hamburgers

McDonald’s Large chocolate shake 1,160 calories 4 Hamburgers 1, 040 calories

Dunkin’ Donuts Sesame bagel with cream cheese 2 Jelly filled doughnuts

Dunkin’ Donuts 2 jelly filled donuts 540 calories Sesame bagel with cream cheese 570 calories

Burger King Whopper Tendercrisp Chicken Sandwich

Burger King Whopper 670 calories Tendercrisp Chicken Sandwich 790 calories

Starbucks Coffee Grande cafe latte Strawberry and Crème Frappacino

Starbucks Grande Cafe Latte 130 calories Strawberry and Crème Frappacino 750 calories

Fast Food Quiz

McDonalds Crispy Chicken Bacon Ranch Salad with dressing Quarter Pounder M&M McFlurry (12 ounces)

1.Crispy Chicken Bacon Ranch Salad with Dressing:640 calories, 49 g fat 2.M&M McFlurry: 630 calories, 23 g fat 3.Quarter Pounder: 430 calories, 21 g fat

Wendy's Classic Single with Everything Jr. Hamburger Homestyle Chicken Strips (3)

1.Classic Single:410 calories, 19 g fat 2.Chicken Strips: 410 calories, 18 g fat 3.Jr. Hamburger:270 calories, 9 g fat

Subway Double Meat Turkey Breast and Ham 6” Turkey Bacon Melt 6” Spicy Italian 6”

1. Spicy Italian: 480 calories, 25 g fat 2. Turkey Bacon Melt: 430 calories, 25 g fat 3. Double Meat Turkey Breast and Ham: 360 calories, 7 g fat

Dairy Queen Super Dog Onion Rings Homestyle Hamburger

1. Super Dog:580 calories, 37 g fat 2.Onion Rings:470 calories, 30 g fat 3.Hamburger:290 calories, 12 g fat

Chick-fil-a Chicken Salad Sandwich Chicken Caesar Cool Wrap Chargrilled Chicken Sandwich

1.Chicken Deluxe Sandwich: 420 calories, 16 g fat 2. Chicken Salad Sandwich: 350 calories, 15 g fat 3. Chargrilled Chicken Sandwich: 280 calories, 7 g fat

Sonic Extra Long Cheese Coney Jr. Burger with Regular Fries BLT

1. Extra Long Cheese Coney: 667 calories, 42 g fat 2.BLT:581 calories, 41 g fat 3.Jr. Burger with Regular Fries: 548 calories, 42 g fat

Taco Bell Grilled Steak Soft Taco Cheese Quesadilla Taco Salad with Salsa

1. Taco Salad with Salsa: 790 calories, 42 g fat 2. Cheese Quesadilla: 490 calories, 28 g fat 3. Grilled Steak Soft Taco: 170 calories, 5 g fat

KFC Chicken Pot Pie Honey Barbeque Sandwich Triple Crunch Sandwich without Sauce

1. Chicken Pot Pie:770 calories, 40 g fat 2.Triple Crunch without Sauce: 540 calories, 26 g fat 3.Honey Barbeque Sandwich: 300 calories, 6 g fat

How Did You Do?

References:Kuhl, Ken. Fast Food Facts www.fastfood.info Prepared by:Mary Tinker, BS University of Kentucky Dietetic Intern Jackie R. Walters, MBA, RD, LD University of Kentucky Extension Specialist for Nutrition Education Programs July, 2008 Educational programs of Kentucky Cooperative Extension serve all people regardless of race, color, age, sex, religion, disability, or national origin.