By Nate Parsley & Jamie Minix targeted for high school nutrition.

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Presentation transcript:

By Nate Parsley & Jamie Minix targeted for high school nutrition

2/3 of U.S. adults are now overweight

 You’ll lose weight  You’ll re-shape your body  You’ll gain greater health  You’ll even gain respect

EAT THIS  Two slices Domino’s large cheese pizza  580 calories, 18 grams of fat NOT THAT  2 slices of Pizza Hut large cheese  680 calories, 28 grams of fat SAVE 100 CALORIES WITH THIS SIMPLE and FAST SWAP – AND 10 GRAMS OF FAT

EAT THIS  Panera Chicken Caesar Salad  560 calories, 34 grams of fat NOT THAT  Chili’s Chicken Caesar Salad  1,010 calories, 76 grams of fat SAVE 450CALORIES WITH THIS SIMPLE and FAST SWAP – AND 42 GRAMS OF FAT

 McDonalds  Taco Bell  Chick-Fil-A  P.F. Chang’s  Domino’s  K.F.C. 1. Chick-Fil-A (A+) 2. Taco Bell (B+) 3. McDonalds (B-) 4. K.F.C. (C+) 5. Domino’s (C-) 6. P.F. Chang’s (D)

EAT THIS  BK Big Fish Sandwich with Tarter Sauce and Fries NOT THAT  Whopper Jr. without Mayo and Garden Salad 1,000 calories, 52 grams of fat, 2,040 mg of sodium 365 calories, 12 grams of fat, 1,230 mg of sodium

EAT THIS  Chicken Caesar Cool Wrap NOT THAT  Chargrilled Chicken Sandwich 480 calories, 16 grams of fat, 1640 mg 270 calories, 3.5 grams of fat, 940 mg of sodium

EAT THIS  6 Buffalo Chicken Kickers with Hot Dipping Sauce NOT THAT  6 Hot Buffalo Wings with Bleu Cheese Dipping Cup 840 calories, 64 grams of fat, 1,710 mg of sodium 390 calories, 21 grams of fat, 1,060 mg of sodium

At Domino’s: You would be better off eating an entire medium thin crust pizza than Cheesy Bread with Garlic Dipping Sauce!

EAT THIS  Multigrain Bagel with Light Cream Cheese NOT THAT  Ham, Egg, and Cheese English Muffin Sandwich 500 calories, 15 grams of fat, 930 mg 310 calories, 10 grams of fat, 1270 mg of sodium

EAT THIS  Quarter Pounder NOT THAT  Premium Grilled Chicken Club 570 calories, 21 grams of fat, 1,720 mg of sodium 410 calories, 19 grams of fat, 730 mg of sodium

 A change will do you good  Simple Choices  Check The Facts  Look great, feel better  A bright tomorrow

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