High Fructose Corn Syrup Alex Huhn CBE 555
How It’s Made Starch isolated from corn through physical separations Starch is acidified and treated with enzymes to reduce to glucose syrup Glucose syrup is sent through filters and purifying processes Glucose is isomerized to fructose
Chemical Structures of Sugars Glucose Cyclic hexose sugar, source of energy in glycolysis Fructose Constitutional isomer (same formula, different molecular shape) of glucose Sucrose (table/cane/beet sugar) 50% fructose, 50% glucose Fructose and glucose linked by glycosidic bond High Fructose Corn Syrup 42% fructose (58% glucose) or 55% fructose (45% glucose) Fructose and glucose unbound in solution
Why Do We Consume HFCS? Sweetness Replacement for fat Taste loss in low-fat products fixed by addition of HFCS Corn subsidies create surplus Begun around 1970 by Nixon Makes corn syrup incredibly cheap relative to table sugar Extends shelf life of products
Glucose Metabolism Glucose not used in cells is sent to liver (right) Most glucose is stored as glycogen for future energy Small amount of glucose undergoes de novo lipogenesis Insulin triggers in presence of glucose Tells brain to stop eating
Fructose Metabolism All fructose is sent to liver Uric acid increases, leading to higher blood pressure No glycogen storage means more de novo lipogenesis Insulin is not activated and ghrelin is not suppressed, ultimately contributing to increased appetite
References Slide 2 Slide 3 Slide 4 Slide 6 Slides 7-8 “Sugar: The Bitter Truth” :