Health Psychology Quiz Chapter 7 Nutrition, Obesity and Eating Disorders

1. The primary source of energy for the body is: A.protein B.carbohydrates C.fat D.cholesterol E.C & D

1. The primary source of energy for the body is: A.protein B.carbohydrates C.fat D.cholesterol E.C & D

2. Consumption of which of the following is risk factor for heart disease? A. Saturated fat B. Monounsaturated fat C. Polyunsaturated fat D. Trans fat E. A and D

2. Consumption of which of the following is risk factor for heart disease? A. Saturated fat B. Monounsaturated fat C. Polyunsaturated fat D. Trans fat E. A and D

3. _______are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid A. Saturated fats B. Monounsaturated fats C. Polyunsaturated fats D. Trans fats E. B and C

3. _______are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. A. Saturated fats B. Monounsaturated fats C. Polyunsaturated fats D. Trans fats E. B and C

4. Which of the following has more calories? A.1 pound of carbohydrates B.1 pound of fat C.1 pound of protein D.1 pound of pure sugar E.They are all the same

4. Which of the following has more calories? A.1 pound of carbohydrates B.1 pound of fat C.1 pound of protein D.1 pound of pure sugar E.They are all the same

5. Which of the following has more calories? A.2 pounds of carbohydrates B.1 pound of fat C.2 pounds of protein D.2 pounds of pure sugar E.They are all the same

5. Which of the following has more calories? A.2 pounds of carbohydrates B.1 pound of fat C.2 pounds of protein D.2 pounds of pure sugar E.They are all the same

6. A calorie is a measure of. (191) A.food energy B.fat C.Body Mass Index (BMI) D.health E.nutrition

6. A calorie is a measure of. (191) A.food energy B.fat C.Body Mass Index (BMI) D.health E.nutrition

7. The opposite of hunger is: A.Voracity B.Edacity C.BMR D.Satiety E.Famishment

7. The opposite of hunger is: A.Voracity B.Edacity C.BMR D.Satiety E.Famishment

8. A gram of fat has __ calories. A.4 B.9 C.12 D.6 E.It depends of whether it is saturated or unsaturated.

8. A gram of fat has __ calories. A.4 B.9 C.12 D.6 E.It depends of whether it is saturated or unsaturated.

9. According to the food pyramid, most of our calories should come from: A.milk B.sugar C.meat D.eggs E.grains

9. According to the food pyramid, most of our calories should come from: A.milk B.sugar C.meat D.eggs E.grains

10. To lose one pound of body fat you must use approximately ____ calories more than you consume. A.9 B.3,500 C.267 D.5,000 E.10,000

10. To lose one pound of body fat you must use approximately ____ calories more than you consume. A.9 B.3,500 C.267 D.5,000 E.10,000

1.d 2.a 3.a 4.b 5.c 6.a 7.b 8.b 9.b 10.a