Mother’s Health Matters: Before, During & After Pregnancy June 23, 2006 Sarah Verbiest, MSW, MPH

Together we will Define Preconception Health Talk about why it is important Ask how we can help ourselves, sisters, daughters and friends be healthier Share ideas for making change

Preconception Health Another way of saying women’s health. All women should be healthy, especially before they become pregnant. Prenatal care is important but it just isn’t enough!

What We Know Over half of all pregnancies are not planned. A woman’s health between pregnancies is important too, especially if she had a baby who was born early or with problems The first prenatal visit may be too late

What Does Healthy Mean to You?

Eating Right & Healthy Weight Something ALL women should try to do Avoid/limit some fish, undercooked/deli meats, soft cheeses and herbal “extras” Drink less caffeine and avoid alcohol

Stop smoking & Do not use “Street” drugs Avoid dangerous chemicals like insect killers, certain cleaning supplies, lead, and paint. Have someone else change the cat litter!

Health History How pregnancy could affect current medical conditions Review any medicines being taken – many medicines are not safe during pregnancy Immunization (chickenpox, measles & rubella) Review medical information about the woman, her partner and their families. Genetic counseling may be needed.

A Few More! Take care of your teeth – see a dentist if you can. If your first baby was born early, talk to your doctor about a new drug called 17P. Don’t have babies too quickly – your body needs time to recover.

Infection Sexually transmitted infections can pose special risks for pregnant women & their babies. They can also cause infertility. Have sex with only one person who doesn’t have any other partners. Use a condom.

Stress! Money Violence at Home Other Children Work No Support Men Rest Local Resources Faith Communities Exercise Friends

Exercise and eat well together Avoid cigarettes, alcohol and drugs Not have other sex partners and ask if he should be screened for STIs Consider his family’s health history Avoid dangerous exposures Help you pick a provider Dads Count Too

Life Planning

Let’s talk What do you think? How can we make this happen?

Areas for Action Social marketing and health promotion for consumers Clinical practice Public health and community Public policy and finance Data and research