Sharing a glass with someone A. can spread STD’s B. can spread cancer C. can spread an infectious disease D. can cause tooth decay

Sharing a glass with someone C. can spread an infectious disease

Obese is A. greater than 10% over ideal body weight B. greater than 20% over ideal body weight C. greater than 30% over ideal body weight D. none of the above

Obese is B. greater than 20% over ideal body weight

Getting energy from food is A. Calorie B. Appetite C. Metabolism D. Blood pressure

Getting energy from food is C. Metabolism

Bulimia is characterized by A. excessive exercise B. not eating C. bingeing on food D. obesity

Bulimia is characterized by C. bingeing on food

Yo-yo dieting is A. cyclically losing and regaining weight B. losing weight and keeping it off C. never being able to lose weight D. eating primarily fruits to lose weight

Yo-yo dieting is A. cyclically losing and regaining weight

Foods high in carbohydrates include A. milk, cheese, eggs B. meat, fish, poultry C. rice, breads, pasta D. lard, butter, oil

Foods high in carbohydrates include C. rice, breads, pasta

The ingredient in a product that is the largest in quantity is A. listed last on the label B. listed first on the label C. listed after water on the label D. listed according to its caloric value

The ingredient in a product that is the largest in quantity is B. listed first on the label

% DV on a nutrition label is based upon A. ounces B. serving size C. cup D. package

Nutrition label information is based upon B. serving size

The best way to lose weight is A. diet alone B. exercise alone C. diet and exercise D. a high protein diet

The best way to lose weight is C. diet and exercise

The body’s chief energy source is A. Water B. Minerals C. Carbohydrate D. Protein

The body’s chief energy source is C. Carbohydrate