October 2015 All services are free of charge, however we rely on donations and fundraising events in order to continue to provide these vital services.

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October 2015 All services are free of charge, however we rely on donations and fundraising events in order to continue to provide these vital services Services by Appointment:  Counselling (Short term)  Acupuncture  Manual Lymph Drainage (SCR)  Bio Energy Therapy (SCR)  Metamorphosis (SCR)  Reflexology  Massage (SCR)  Indian Head Massage (Eccles St)  Wig Fitting Service (Roches) To contact Roches Please call: To help fund all of these essential free services please support ARC by registering for The Torch of Hope – 11 th October Please contact Jess for further information at Save the Date Friday 4 th December ARC the Herald Christmas Lunch Please contact Mairead at Eccles Street Walk-in Services No Appointment Necessary Drop-in Centre Monday – Friday am pm Call in, have a chat and a cup of tea with one of our trained volunteers, or sit and enjoy some quiet time in our lovely garden Stress Management & Relaxation Tuesday Morning am pm All welcome, no prior experience needed Relaxation & Visualisation Tuesday Evening 7.30 pm pm Thursday Afternoon 2.30 pm pm No Class 15 Oct All welcome, no prior experience needed Yoga (all welcome) Every Monday 11am – 12.15pm Friday 11am – No class 23 rd & 30 th October Positive Appearance Wednesday 28 th October Please telephone to reserve a place CLIMB 6 week programme for children 5 – 11yrs who have a parent or a significant adult with a diagnosis of cancer. Commencing 15 th October. Booking essential. Please call for details Caring for the Carers Wed 7th October, 7.15pm-9 pm Booking Essential, Please call to confirm Thriving Rather than Surviving, Moving Forward After a Diagnosis of Cancer. Thursday Oct 10 th 10am to 12 pm. Please call for details Knitting & Crochet Group Wednesday Mornings 10.30am – 12pm Prostate Cancer Peer Support Group Thursday 29 th October: am pm Please call for details. 65 Eccles Street, Dublin 7 Tel: South Circular Road Walk-in Services No Appointment Necessary Drop-in Centre Monday – Friday am pm Call in, have a chat and a cup of tea with one of our trained volunteers Relaxation & Visualisation Tuesday Afternoon 2.30 pm pm All welcome, no prior experience needed Stress Management & Relaxation (All welcome) Wednesday Morning am pm Mindfulness (All welcome) Thursday Afternoon 2.30pm pm Yoga (All welcome) Every Tuesday, Thursday & Friday 10.30am – pm Knitting Group Tuesday Mornings am – pm Myeloma Support Group Thursday 1 st October 11.00am pm Monthly Breast Cancer Support Group Thurs 1st & 8 th October 2.30pm – 4 pm Card Making Wednesdays 10.30am – 12.30pm Boots Positive Appearance Date TBC 10.30am – 12.30pm CLIMB 6 week programme for children 5 – 11yrs who have a parent or a significant adult with a diagnosis of cancer. Commencing 28 th October. Booking essential. Please call for details 559 South Circular Road, Dublin 8 Tel: