By: Joseph McKenna

Goal The goal to downloading this app is to maintain or improve your health and to motivate people to workout.

Who Would it Benefit? Anyone who workouts out. Anyone trying to become more healthy. Anyone trying to maintain their health. Being healthy increase your chance of being happy.

Gym Hero Gym hero is an app for Apple iPhones It can be downloads to your iPhone using the app store or can be purchased/downloaded at Helps track the work you are doing at the gym or home. Many different features to choice from. Must create an account in order to save your workout data.

Features Add your own workouts in a database Weight can be measures in lbs. or kgs. Workout history Timer Workout summary

Workouts Name your workout. Say what exercises your are doing. Enter how many reps and sets. Enter how much weight you are using. Saves each workout into your own personal database.

Workout History Each workout is saved. You can find each workout under the month and day the workout was completed. This will keep track of how many workouts you have completed.

Timer The timer feature times your: Warm up Sets and Reps. Rest times

Workout Summary This feature lets you know: How much you did (sets/reps) Start time End time Duration of exercises Order of exercises

Cost Gym Hero is free You can purchase some small packages to enhance the app. Some of these packages offer: Workout statistics, remember all reps, data export. These packages range from $0.99-$6.99

Gym Hero For more information go to: