Unit :-
Subunit :- 1. Carbohydrates:-
Plant Sources of Carbohydrates:- A. Cereal Grains – 1) Wheat
2) Rice :- 3) Corn :-
4) Jawar :- 5) Ragi :-
B. Tubers – 1) Sweet Potato :-
2) Potato :-
C. Fruits – 1) Grapes:- 2) Bananas:-
3) Mangoes:- 4) Apples:-
D. Steam – 1) Sugar Cane:-
Animal Sources of Carbohydrates:- A. Cereal Grains – 1) Milk & Milk Products
Functions of Carbohydrates:- 1.Supply of energy. 2.Protein sparing action. 3.Regulation of fat metabolism. 4.Dietary fiber source.
2.Proteins :-
Plant Sources of Proteins:- A. Legumes & Pulses– Bengal gram, lentils, rajma, tur, moong, & udid. 1) Lentils
2) Tur :- 3) Moong :-
B. Nuts – Groundnut, walnut, cashewnut & almond. 1) Groundnut 2) Walnut
3) Cashew nut 4) Almond
C. Grains – Wheat & rice. 1) Wheat 2) Rice
D. Leafy Vegetables – Spinach, fenugreek, etc. 1) Spinach
Animal Sources of Proteins:- A.Milk, Butter, Ghee –
B. Eggs & Meat –
C. Fish & Fish Oils –
GGrowth & maintenance. Enzymes. RRegulation of metabolism. HHemoglobin. TTransport of nutrient materials. SStructural proteins. AAntibodies. Functions of Proteins :-
1)What is antibodies ? 2)What is the function of digestive enzyme ? 3)Define enzyme. 4)What is protein sparing ? 5)Write down plants & animals sources of carbohydrates?