Brenda Salas, Wellness Coordinator 240-388-3436.

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Presentation transcript:

Brenda Salas, Wellness Coordinator

MondayTuesdayWednesdayThursdayFriday 12:15 – 2:15 PM Open Gym Chad 12:15 – 2:15 PM Open Gym Chad 12:15 -2:15 PM Open Gym Chad 12:15 – 2:15 PM Open Gym Chad 12:15 – 2:15 PM Open Gym Chad

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY 12:30 Zumba Lili 45 mins Location: Gym 12:15 PM Strength Training w/ Keith 45 mins Location: Gym :00-2:00 PM BOOST! 8-week class Starts 6/29 Ends 8/18 Keith Location: Gym 12:30 PM Pilates Donna 45 mins Location: Gym 12:15 PM Strength Training w/ Keith 45 mins Location: Gym :30 PM Exercise for Joint Mobility Marsha 45 mins Location: Gym :30PM “60,000-Step Walking Challenge” Donata Location: Gym 12:15 PM Burn & Build Keith 45-mins Location: Gym :30 PM Boot Camp Donata 45 mins Location: Gym