Bring a Phobia! The Women’s Centre, January 19, 2011.

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Presentation transcript:

Bring a Phobia! The Women’s Centre, January 19, 2011

The Power of Thoughts D L i f e H a b i t s A c t i o n W o r d s T h o u g h t s

Stress An Ancient Technique of Survival

Fight or Flight Response

Exercise: Thoughts like Clouds

How Does Hypnotic Language Work?

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1.The unconscious mind ‘thinks’ through pictures and feeling (visualisation)

How Does Hypnotic Language Work? 1.The unconscious mind ‘thinks’ through pictures and feeling (visualisation) 2.It cannot process the negative

How Does Hypnotic Language Work? 3.Whatever visions our unconscious mind holds, they strike for realization Law of Attraction

“There is nothing either good or bad, but thinking makes it so.” (Hamlet)

Exercise: Future Pacing

Overcoming Phobias: 3. Dissociation

Exercise: Re-establishing Boundaries