Husky Health Challenge Sept 24 to Oct 26

2 Husky Health Challenge Sept 24 – Oct 26

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An apple a day… 4

5 Husky Health Challenge Sept 24 – Oct 26 All the details are on myConnection:

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7 Husky Health Challenge Sept 24 – Oct 26 All of the details are on myConnection:

8 Husky Health Challenge Sept 24 – Oct 26

9 It is easy to sign up! Registration code is ‘Husky’

10 Husky Health Challenge Sept 24 – Oct 26 Collect points and win great prizes!

11 Husky Health Challenge Sept 24 – Oct 26 Many ways to earn points: Physical / Nutritional / Psychological / Intellectual / Social & Community / Husky Specific

12 “I work out”

13 Husky Health Challenge Sept 24 – Oct 26 Many resources specific to the different wellness topics..

Some sample tasks that allow you to collect points: Sleep at least 7 hours per night Enjoy a holistic treatment Drink at least 2 litres of water per day Limit your caffeine intake Make a friend or co worker laugh Write in a journal Learn something new and share it with others Reconnect with someone you have been meaning to Complete the Husky on line safety orientation Bring a healthy snack to your next Husky meeting 14 Husky Health Challenge Sept 24 – Oct 26

Yoga! 15

16 Husky Health Challenge Sept 24 – Oct 26 Set yourself up as a team and earn more points! Have a buddy list and create your own avatar!

Pumping Iron! 17

18 Husky Health Challenge Sept 24 – Oct 26 Send e cards and set up events for your team in the calendar

19 Husky Health Challenge Sept 24 – Oct 26 Sign up right now and check out the site at: Registration code is Husky Set up your teams Read all the great articles Receive weekly inspirational articles from Homewood Human Solutions Points system goes live Monday September 24 Watch Husky Net for more information

Making Healthy Food Choices 20

Taking the Stairs 21

Sign up TODAY! Have Fun! Get Healthy! 22 Brought to you by your Health, Benefits & Retirement Team Human Resources Registration code; Husky