Chapter 1 The Amazing World of Food. Nutrients Life sustaining chemical compounds that are released when food breaks down in the body.

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Presentation transcript:

Chapter 1 The Amazing World of Food

Nutrients Life sustaining chemical compounds that are released when food breaks down in the body

Nutrition… The study of nutrients and how the body uses them

Wellness… A person’s total health which includes Physical Mental Emotional

Influences on Wellness… Food choices you make Amount of physical activity you get Managing feelings & emotions Staying free of alcohol & drugs

Science & Food Without science – food would be less available and less understood Agriculture Food processing Food safety

Pleasures of Food… Enjoyment Family & Social Ties Comfort Entertainment Adventure

Comfort Foods These are usually creamy, soft, and rich. They are familiar foods which make people feel GOOD! Ex: ice cream, chocolate, french fries, mashed potatoes, pizza, potato chips