We’re 4-H! Are we 3-H? No! Activities: Fairs and Events For Members and Leaders At 4-H Camp Choose Health Action Teens In 4-H Clubs Goal: 5000 youth.

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Presentation transcript:

We’re 4-H! Are we 3-H? No!

Activities: Fairs and Events For Members and Leaders At 4-H Camp Choose Health Action Teens In 4-H Clubs Goal: 5000 youth touched

Why Choose Health? Childhood Obesity 20-40% have weight issues And MANY kids have habits that could lead toward overweight and chronic disease!

Key Behaviors to Prevent Childhood Obesity Drink low-fat milk and water instead of sweetened drinks Play actively 60 minutes a day Eat more vegetables and fruits Eat fewer fast and convenience foods Eat only to satisfy hunger Limit screen time to 2 hours or less a day Promote healthy behaviors

Choose Health in 4-H Clubs Focus Play actively 60 minutes a day

As We Developed Choose Health for 4-H Clubs 4-H Clubs vary! – In size, age, formality, etc. In traditional 4-H Clubs… – Is there a Rec Leader? – Who will be chosen as Choose Health Officer? So…. The Choose Health Officer guide is: – Easy to read – Concrete with step-by- step instructions – Adaptable to offer flexibility

Relies on Evidence-Based Practices Role-modeling – By adults – By Choose Health Officer Goal-setting – Monthly Health-H Challenges – Opportunities to report successes Family involvement – Family Calendars reinforce club meeting messages – Suggest ways to meet Monthly Health-H Challenges

Three Pieces

Program Pieces: Choose Health Officer Guide – Increases Health-H attention every meeting November-June – Builds active play into each club meeting

The Pieces: 4-H Leader Guide Identifies key health behaviors Guides flexible use of CHO Guide Overviews monthly themes/activities Suggests ways to make it easy to choose healthy at club meetings Suggests ways to include Choose Health in 4-H Projects Offers resources to learn more Evaluates Choose Health in club setting

The Pieces: Family Calendar Reinforces Health-H Challenges Gives tips to help meet Health-H Challenges Follows club year (adding July-Oct in ) Lets you add county dates for online versions

Let’s Take a Closer Look

Evaluation How can we improve Choose Health in 4-H Clubs? What results do we see?

Choose Health Officer Guide

Health-H Challenge Check

CHOs Evaluate Keep a Record New for

Keep a Record for the Club Year

Evaluating Choose Health Officers Leaders and CHOs voluntarily submit reports Local results used to market 4-H Tie local outcomes to state level results Supported by external grants offering visibility Incentives provided!

Now What?

County 4-H Leader Training

County 4-H Club Officer Training

A Key Element of Training? Let’s Move Activities

The Pieces: County 4-H Newsletter Blurbs Keeps the Health-H front and center Reinforces CHO monthly themes/challenges Lets you coordinate county activities