Midterm Exam Review TABLE TENNIS The Serve Must have palm flat; visible; NO spin Serve must go diagonal across the table Changes in multiples of 5.

Slides:

Advertisements

Similar presentations

ZŠ Klášterec Czech Republic. The sport originated in the United States, and is now just achieving the type of popularity in the U.S. that it has received.

Advertisements

TEKS Kindergarten: Participate in appropriate exercises for flexibility in arms, shoulders, legs, back, and trunk. (K.3C) Identify two major muscle groups,

Final Review. FITT Principle Frequency-how often you do an exercise (number of days per week) Intensity-how hard you are working (measured in heart rate.

Muscular System.

Prepared by: Ms. Pellegrino

Victoria A. Otto Highland Park High School 2011 Illinois Secondary PE Teacher of the Year 2012 Midwest Secondary PE Teacher of the Year

Muscles & Muscle Groups

Unit 1: The Body in Sport 2. Understanding the muscular system and how it is affected by exercise In this section you will learn how the skeletal and muscular.

Volleyball Review Quiz on a near & announced date.

Acevedo Team Sports Unit 3

ANATOMY OF MUSCLES Trapezius Deltoid Pectorals Biceps Latissimus Dorsi

The Muscular System Learning Objectives – We are developing our knowledge of the Muscular System Push yourself today to go above your target grade.

Pickle-Ball Rules & Terminology

AN INTERACTIVE TOUR DESIGNED TO INCREASE YOUR KNOWLEDGE OF STRENGTH TRAINING!

PING PONG (Table Tennis)

Table Tennis Commonly known as Ping Pong. Historical Facts  First played in 1864 as a quiet parlor game.  It has been called several names:  “indoor.

The Cardiovascular system 1.2.2

F.H.S. Freshmen P.E. Fitness Unit #3: Muscular Strength and Endurance Rev:8-02 SJH.

Baseball Challenge! Team Sports Final Exam Practice.

How do athletes train for improved performance? What are the planning considerations for improving performance? What ethical issues are related to improving.

Muscle Anatomy.

Human Physiology in the Development of Performance

GCSE Physical Education

Science LO: Learn about muscle groups.. Being Healthy Everyone can benefit from regular exercise. You can have stronger muscles and bones muscles and.

MUSCULAR SYSTEM. FUNCTIONS: BODY MOVEMENT PUMP BLOOD THROUGHOUT YOUR BODY MOVES FOOD THROUGH THE DIGESTIVE SYSTEM CONTROLS THE MOVEMENT OF AIR IN AND.

8 th Grade Health 1. How do my muscles work? 2. How can I get stronger?

7th Grade Health Muscular System #2

Continue Hello and welcome to the Muscles In The Body Revision Guide. This presentation will teach you facts and then quiz you at the end to see how much.

Write your answer on your white board. Advance one space for each correct answer. For each time you get back to the starting line make a tally mark on.

Learning Outcomes ALL – Show your understanding of the 2 different types of muscular contraction SOME – Apply your knowledge of muscles & movement into.

The 12 major muscles you’ll need to know!

Final Exam Review Basketball The Court This area is known as the key or paint. You may remain in this area for _____ sec. 3.

++ =. Answer the following questions. Do your best!

Identify different types of muscle Name the main muscles Understand the way in which muscles enable movement to occur.

Volleyball. Volleyball lesson 1 Essential Question:Objective (Content & Skills):Standards(Common Core/MYP criterion):  What are the benefits of developing.

Major Skeletal Muscles Do You Even Lift, Bro?. Vocab  Flexation = Bending of joint  Extension = Straightening of a joint  Flexor = bending  Extensor.

Volleyball. History The first competitive game of volleyball was played July 7, Volleyball was first known as mintonette and changed to volleyball.

VOLLEYBALL. HOW TO HIT THE BALL LEGALLY …… Forearm Pass : *Knees bent *Arms fully extended *Hands together *Make contact with forearm.

What muscle does the leg extension machine work? A. Hamstrings B. Quadriceps C. Abductors D. Adductors E. Calf.

GCSE Physical Education The Muscular System

Muscular System Muscle tissue responds to messages from the brain and contracts, or shortens, to cause movement.

Skeletal & Muscular Systems

VOLLEYBALL. Terminology Pass – Bump or Dig – Set Spike Serve Volley Lift Carry Double hit.

Interactive quiz  Click the right answer on each questions.  Click the number seen in the index questions box to start answering.  If wrong click.

PICKLEBALL Springboro Junior High. SERVING The serve must be underhand. Contact must be made below waist/navel level. The ball must be served to the person.

Muscles Human Body - more than 650 muscles Muscle makes up half a person’s body weight.

Muscle Anatomy. Three types of muscles 12 basic muscles MUSCLE ANATOMY.

Revision – Year 11 Short term effects of exercise on the cardiovascular system, respiratory system and muscles Muscles and movement.

You sit on this muscle.. Gluteus Maximus Hint: it starts with a “G”.

Volleyball. Safety! Never wear any jewelry while playing No gum Make sure that the poles are well anchored into the ground Wear the right shoes Keep hair.

PHYSICAL EDUCATION TEAM SPORTS: Unit 1 -Volleyball.

VOLLEY TENNIS. TERMS Ace - Serve that results directly in a point Foul - Violation of the rules. Game Point - Last point in a game.

Mr. Schmidt Volleyball. Volleyball Basic Rules THE SERVE ( A ) Server must serve from behind the restraining line ( end line ) until after contact. (

VOLLEYBALL FRESHMEN PE CURRICULUM. GENERAL RULES Each team consist of six players 3 players are front row players and three players are back row players.

S1&S2 course work Volleyball. Volleyball Volleyball is a net sport that is played in teams of 6 players. Volleyball is a net sport that is played in teams.

Basketball shooting Stand with your feet shoulder width apart and facing the basketball hoop Hold ball above head with your dominant hand under the ball.

Flexibility and Muscles

VOLLEYBALL SKILLS/RULES

Physical Education 7 Common Summative Assessment

Volleyball Unit.

Court Diagram: Front Left Net Back Left

Physical Education 7 Common Summative Assessment

Using your partner, identify the following muscles:

The Muscular System There are three types of muscles in the human body: Cardiac muscle: a type of involuntary muscle that works automatically. It is only.

The Muscular System There are three types of muscles in the human body: Cardiac muscle: a type of involuntary muscle that works automatically. It is only.

LO: Learn about muscle groups.

Muscles and Their Movements

Presentation transcript:

Midterm Exam Review

TABLE TENNIS

The Serve Must have palm flat; visible; NO spin Serve must go diagonal across the table Changes in multiples of 5

Rules How many points do you have to win by in “Ping Pong?” 2

Pickleball Serve must be: Below the waist Underhand Land past the no volley zone What is the Double Bounce Rule? Each side must let the ball bounce one time before they volley.

Softball Has ______ innings. You can overrun ______ base. If you throw with your right hand you will step with your ______. When batting your dominant hand goes on _____. 7 first left foot top

Football Has ___ downs. When the defense catches the ball it is an ____________. Thumbs are _______ when catching above the waist. Thumbs are ______ when catching below the waist. 4 interception together apart

Volleyball The ball lands on the line it is _____. You must score _____ points and win by ___. You can hit the ball a maximum of ____ times before the ball goes over. When you lose the serve it is a ________. in sideout

Volleyball If the ball hits the net on the serve it is in play. The proper sequence in returning a serve is BUMP, SET, SPIKE. A CARRY occurs when the ball comes to momentary rest on your hand. It is a violation.

Project Adventure * Respect * Trust * Responsibility * Caring * Fairness * Citizenship * Communication * Honesty What do these words mean to you?

Which muscle is located on the back of your upper arm? TRICEPS

Which muscle is located at your chest area? PECTORALS

Which muscle group is located in your stomach area? ABDOMINALS

What muscle is located in your upper back covering your shoulder blades? TRAPEZIUS

Which muscle refers to the buttocks? GLUTEUS MAXIMUS

Which muscle is located on the front of the upper thigh? QUADRICEPS

Which muscle is located on the front of the upper arm? BICEPS

What is the name of the muscle located in your lower back? Latissimus Dorsi aka “Lats”

Calf = Gastrocnemius

What muscle is located on the back of your upper thigh? HAMSTRINGS

What muscle is located on the outside of the thigh? ABDUCTORS What muscle is located on the inside of the thigh? ADDUCTORS

Wellness Increase in pulse rate causes blood pressure to rise? T/F true

Wellness When a joint has the ability to move in any direction it is known as: Flexibility

Wellness Skinfold, circumference, bio-impedance, direct value and girth measurements are ways to measure what? Body composition

Physical Fitness attributes include… Flexibility Muscular Strength Muscular Endurance Cardiovascular Endurance

How did you do? Please study for the midterm.