Eyestrain Backache Repetitive Strain Injury Radiation Health and Safety Eyestrain Backache Repetitive Strain Injury Radiation

Eyestrain The office should be well lit with blinds at windows Lighting should offer a contrast between the screen and surrounding area The image on screen should be stable and not flicker The screen should tilt and swivel A copyholder should be used The employer should offer free and regular eye tests.

Backache Operators should not be expected to work continuously at a VDU without regular breaks The chair must be stable and allow the user freedom of movement The seat should be adjustable in height A footrest should be provided Some form of exercise should be taken during lunch breaks

Repetitive Strain Injury (RSI) Keyboards should be separate from the VDU The keyboard should have a matt surface A wrist rest should be used Ergonomic keyboards have been designed that place the hands at a more natural angle than the standard keyboard

Radiation – complete this slide People at risk Prevention/Protection