10th Grade Final Fitness Assignment How Can I Be “Fit for the Future” Unit 8 Lesson 8.1

Final Fitness Plan 8.1 Go to Final Fitness Plan Assignment Open the Fitness Plan Rubric to see how your project will be graded. Open the Fitness Plan Assignment under 8.1 and follow the directions to complete your project. Due Date: Tuesday June 2nd

Display your work in ONE of the following ways All work must be typed Poster Board Power Point Reflection Paper Other

Poster Board Write the numbers of the question that each arm refers to 1, 3, 5 Write the numbers of the question that each arm refers to #11 20 min cardio in zone Min 3 days a week Static Stretching 9, 11 13, 6, 7, 8

Power Point / Print out Copy List the number of the question that each slide refers to. Slides can refer to more than one number #12 Proper servings From all food groups

Reflection Paper Use 5 paragraph method Intro paragraph will include your overall thesis Develop body paragraphs which answer a group of the fourteen questions The questions that refer to the paragraph should be listed in the margin on the left

Reflection Paragraph Sample # 4, 5, 6 #10, 12, 13 Paragraph Paragraph

Other Method Due on Tuesday June 2nd If you choose to use another method to display your Fitness Plan you will need to list the number of the questions that each piece of the plan refers to. Due on Tuesday June 2nd