Non-Linear PowerPoint Allowing for Interaction and Choice

Note that the following PowerPoint allows interaction with the material, encourages several repetitions, and differentiates by readiness and interest.

Click on the 6 Colors to Learn about the Food Groups All food group information and visuals from Quiz?

Eat at least 3 ounces of whole grain bread, cereal, crackers, rice or pasta every day Look for “whole” before the grain name on the list of ingredients Back to Pyramid

Eat more dark green veggies Eat more orange veggies Eat more dry beans and peas Back to Pyramid

Eat a variety of fruit Choose fresh, frozen, canned, or dried fruit Go easy on fruit juices Back to Pyramid

Make most of your fat sources from fish, nuts, and vegetable oils. Limit solid fats like butter, stick margarine, shortening, and lard. OIL Back to Pyramid

Go low-fat or fat-free If you don’t or can’t consume milk, choose lactose-free products or other calcium sources Back to Pyramid

Choose low-fat or lean meats and poultry Bake it, broil it, or grill it Vary your choices—with more fish, beans, peas, nuts and seeds Back to Pyramid

Quiz: Which food group should you eat the least? All food group information and visuals from Grain Vegetables Fruits Oils Milk Meat and Bean

Ooops! Review and try again. Back to Pyramid Back to Quiz

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