 Get Up Get Moving Quiz

  START THE QUIZ   INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ

  You will need to answer 10 Questions  Click on the answer which you think is correct  When you click on an answer you will see whether it is correct or incorrect.  If the answer is correct, you proceed on to the next question  If it’s incorrect, you can go back and have another try to figure out the correct answer Get Up Get Moving Quiz GOOD LUCK

 Question 1: What is BMI?  Body Mass Index Body Mass Index  Brain Mass IQ Brain Mass IQ  Big Mac Ingredients Big Mac Ingredients  Belly Mass Index Belly Mass Index

 OOOPS! THAT IS INCORRECT  TRY AGAIN

 WELL DONE YOU ARE CORRECT BMI stands for Body Mass Index NEXT

 Question 2: How many Calories are burned by doing Calisthenics?    

 OOOPS! THAT IS INCORRECT  TRY AGAIN Psst…It’s a little more;)

 OOOPS! THAT IS INCORRECT  TRY AGAIN Psst…It’s a little less;)

 WELL DONE YOU ARE CORRECT Yuup! That’s quite a lot of calories being burned! NEXT..Doing Calisthenics will get you in good shape! Build muscle and lose fat!

 Question 3: What does BMI determine?  The amount of Burgers you eat The amount of Burgers you eat  Calories and Weight Calories and Weight  Weight and Height Weight and Height  Weight and Growth Weight and Growth

 OOOPS! THAT IS INCORRECT  TRY AGAIN NOT A BAD TRY THOUGH! TRY AGAIN :O

 OOOPS! THAT IS INCORRECT  TRY AGAIN *hint* It’s not about how much food you eat

 WELL DONE YOU ARE CORRECT BMI stands for Body Mass Index NEXT

 Question 4: What is your BMI if your overweight?    

 OOOPS! THAT IS INCORRECT  TRY AGAIN *hint* Bigger than 20 ;D

 OOOPS! THAT IS INCORRECT  TRY AGAIN Don’t Worry! Try again! Pstt.. It’s below 30!

 WELL DONE YOU ARE CORRECT NEXT  Yuup! This is a BMI graph. Check your BMI

 Question 4: What is the most important drink to have everyday?  Water Water  Milk Milk  Orange Juice Orange Juice  Fizzy Drinks Fizzy Drinks

 OOOPS! THAT IS INCORRECT  TRY AGAIN NO NO NO:O Fizzy Drinks are bad for you!

 OOOPS! THAT IS INCORRECT  TRY AGAIN Have another try! Milk is very good for you! It contains Vitamins that are good for you but there is a drink that is even more important than milk! Have another try!

 OOOPS! THAT IS INCORRECT  TRY AGAIN Try again! Orange juice is good for you but not as important as some drinks! Try again!

 WELL DONE YOU ARE CORRECT NEXT WELL DONE! EVERY DAY WELL DONE! Water is the most important drink! Make sure you drink plenty of water EVERY DAY

 Question 5: What does Milk Contain?  Vitamins A + B Vitamins A + B  Vitamins A + D Vitamins A + D  Vitamins B + D Vitamins B + D  Vitamins B + C Vitamins B + C

 WELL DONE YOU ARE CORRECT NEXT Yes! Milk Contains Vitamins B and C! Go on to the next question :D Your doing Well!

 OOOPS! THAT IS INCORRECT  TRY AGAIN *Clue* Milk doesn’t contain Vitamin A

 Question 6: How many fruits are you guided to eat at least everyday? 33 99 66 55

 WELL DONE YOU ARE CORRECT FINAL QUESTION You Should eat at least 5 fruits a day LAST QUESTION!!

 OOOPS! THAT IS INCORRECT  TRY AGAIN Oooh, Close! But a little less!

 OOOPS! THAT IS INCORRECT  TRY AGAIN Ooooh, Close! Just a little more

 Question 7: How long should children exercise everyday?  100 minutes 100 minutes  30 minutes 30 minutes  120 minutes 120 minutes  60 minutes 60 minutes

 WELL DONE YOU ARE CORRECT Wahey! Children should exercise at least 60 minutes a day!

 OOOPS! THAT IS INCORRECT  TRY AGAIN *hint* It’s less than a 100 minutes Try again mate!

 WELL DONE MATE END OF QUIZ!