WE ARE WHAT WE EAT “There’s the only way to be happy - it is to be healthy”

Slides:

Advertisements

Similar presentations

Maintain a healthy weight Aim for Fitness Build a Healthy Base Choose Sensibly.

Advertisements

Integrated skills. Appearance : black and white lovely bamboo shoots and leaves Food:

Its my body. What is a balanced diet? Snacks What would be a healthy snack? When is chocolate a good snack? When is a banana a good snack?

Healthy choices SEN Knowing and Growing. What is a healthy choice? A healthy choice is something that is good for us.

Quiz Solve the quiz and put the tiles in correct order so to read the message.

Inuit Diet vs. Zone Diet. The Zone Diet The Zone Diet was originally created as a cure to treat cardio-vascular disease and diabetes. But with its successful.

Fad Diets and Weight Loss Im just one stomach flu away from my goal weight. -Emily in The Devil Wears Prada-

Fad Diets, as their name implies, are short-term quick fixes that actually set many dieters up for weight-loss failure. They promise rapid weight loss.

Ch. 7 Nutrition for Life Section 3 Meeting Your Nutritional Needs

SPONGE What is one purpose of dieting besides losing weight?

Who we are. An investigation on the importance of a healthy lifestyle.

Sweet Success Diabetes Prevention for You and Your Family Wellness for Women and Their Families.

Sweet Success Diabetes Prevention for You and Your Family Wellness for Women.

Eating in harmony with nature THE BALANCE OF GOOD HEALTH Istituto Superiore Statale Alfonso Maria De’ Liguori Acerra.

Do you just prefer junk food because it’s quicker ? Are you at work and you don’t have a cooked meal ready? How about you try and make a change, for better?!

* No matter what your age, your daily food choices can make a huge difference in your overall health and in how you feel and look. Eating a healthy,

Healthy Living Factors in Preventing Serious Disease ( Diabetes, Cancer Heart Attack, Stroke)

By: Joceline Calixto.  In Vegetarianism-More Than Just a Diet, “vegetarianism is a preference that people have in which they choose to eat only vegetables.

Traditional Foods Favorites Healthy Food Choices From University Prep’s 6 th Graders Seattle, WA, US.

Fun Foods!. * Even healthy eaters have an occasional treat. These treats are called fun foods. A fun food is a food that wouldn’t be considered “healthy,”

Healthful Weight 6 th Grade Nutrition Lesson 4 Pages B58-63.

The Dietary Guidelines

Eating the Dietary Guidelines Way Ch 4. 2 Dietary Guidelines Advice about food choices for all healthy people age 2 or over Eating plan is also called.

Building Stronger Bones. Learning Objectives I know that I must put ‘bone in the bank’ now to prevent getting osteoporosis and broken bones in later life.

Weight Problems Topic 9.7 Animal Systems. We have looked at how different people have different energy requirements. But what happens if a person takes.

Proma Roy Nutrition Nutrition on Snacks Eating nutritive meals is about feeling great, having more energy, and keeping yourself as healthy as possible.

STROKE  WHAT IS IT?  WHAT CAUSES IT?  CAN I PREVENT IT?

Now you try. Finish the sentences with too much, too many, enough or not enough. 1 Jenny is unhealthy. She eats __________ meat and.

Warming up  1. How many meals do you eat every day?  2. How often do you eat fruit, vegetables or salad?  3.How often do you eat fried foods?  4. How.

Fast Food Prepared by : Taghreed Al-Attar. What is Fast Food ? Fast food is any food that is quick, convenient, and often inexpensive. Fast food is usually.

Living Better with “Life’s Simple Seven”

Health is better wealth. Key words and phrases To be Healthy Cheerful Well A vegetarian On a diet To keep Fit In a good health Oneself clean The world.

Don’t be a mouse potato.

Reading and listening. True or false 1.There are many different species of dinosaur and all of them have been found in China. 2.Not long ago, a rare.

Nutrition Energy Balance. But first, who remembers the four factors that contribute to how a person’s body looks, or the shape of a person’s body?  Heredity:

A Healthy Lifestyle Using Imperatives. What can we do to have a healthy lifestyle?

PROTEIN Are you getting enough? The University of Georgia Cooperative Extension.

Following Dietary Guidelines

The Grapefruit Diet By: Bahram Parsi Music: Grapefruit Diet - Weird Al.

Dying to be thin ….

Proverbs on the topic “Healthy living guide”

Being Healthy By Zahra J

Do you have healthy eating habits? Take this quiz. START.

Eat a healthy breakfast! A healthy lunchbox ! Well having healthy food can help you to do many things. That’s why having healthy foods at every meal.

The Club of cheerful and quick- witted teams English proverbs: “A HEALTHY MIND IN A HEALTHY BODY “ “An apple a day keeps a doctor away” “Keep your head.

Choose Healthy Stuff Get A Move On!. Get the balance right.

Dietary Guideline #6 Carbohydrates and Fiber. Big Piece of the Pie It is recommended that 45-65% of our diet should come from carbohydrates.

A lot. We don’t say “I like ice cream very much”, we say “I like ice cream a lot”.

What Is Paleo Diet People who have used the Paleo diet look amazing, feel great, and claim that they have more energy than they have ever had in their.

We Are What We Eat. What kind of food do you want to be? Lead in.

Unit13 Healthy eating. What is your favorite food?

Unit 7 I Feel Sick… Useful phrases and structures: 1. a long and healthy life 一种健康而长寿的生活 2. live to be 100 years old 活到 100 岁 3. learn from (the Japanese)

Education Phase 2 Energy balance and portion size.

FAD DIETS. Safe Weight Loss Decrease Caloric Intake Decrease Caloric Intake Increase Caloric Expenditure Increase Caloric Expenditure BASICALLY………………

By Grace Ke From Pingjiang Experimental School 6B Period 5 Revision Unit 3 A healthy diet.

Муниципальное бюджетное общеобразовательное учреждение средняя общеобразовательная школа №10 с углубленным изучением отдельных предметов Project “Healthy.

Personal Health Wellness and Your Health. Health  Health is a condition of your physical, emotional, mental and social well-being  Each part is equally.

Unit 13 The third period reading. Step 1. Pre-reading/leading in How many meals do you have for every day? Which meal do you think is the most important?

UNIT 13 Healthy eating WE ARE WHAT WE EAT UNIT 13 Healthy eating.MPG by Yin Hongmei.

Do you follow a diet?. Answer the questions: When do people usually follow a diet ? Do men or women usually follow a diet ? Who follows a diet in your.

Education Phase 2 What factors are involved in choosing food and drink?

What’s the matter? Period 5 (Self Check and Revision)

Healthy food and balanced diet

By: Mr. Zsolt Németh Class 8.a

Unit 3, Chapter 8, Lesson 3 Guidelines for Healthful Eating

Weight Loss Challenge.

The Dietary Guidelines

DETERMINENTS OF HEALTH

What Do I Want to Eat? Written by Claire Greer North Carolina Department of Public Instruction.

Presentation transcript:

WE ARE WHAT WE EAT “There’s the only way to be happy - it is to be healthy”

DIETING Many Americans believe that “you can never be too rich or too thin”. The key to weight loss is a balanced diet combined with regular exercise. Dr.G.A.Sheehan said,”Man was not made to remain at rest”.

A PIECE OF FRIENDLY ADVICE You don’t kill rare species of animals like baby- pandas or “otis tarda” and eat them, whereas cows and chickens are rather fertile and not likely to disappear from the earth’s surface. Eat whatever you like, not too much and not too little. Remember the Chinese or Japanese – they eat even snakes and live happily for ages.

BON APPETITE ! Dear fellow, make your choice as quickly as possible, because if you follow a saying “we are what we eat”, and you choose vegetables, you take a strong risk of becoming a house-plant. So you’d better make a vegetable salad and eat it with meat.

Из жизни знаменитых вегетарианцев Однажды Бернарда Шоу спросили, как он себя чувствует. «Прекрасно, - ответил 70-летний писатель, - только мне докучают врачи, утверждающие, что я умру, если не буду есть мяса». Прошло 20 лет. И у 90-летнего писателя опять спросили о самочувствии. «Прекрасно,- последовал ответ.-Больше меня никто не беспокоит: врачи, которые ругали меня за то, что я не ем мяса, уже давно все умерли».