Snacks Food $ense Nutrition Education. Common Snacks in America.

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Presentation transcript:

Snacks Food $ense Nutrition Education

Common Snacks in America

Snacks Help You… Have energy between meals Be happy and not grumpy

Eat a Variety of Snacks

Healthy Snack Choices

Nutritious Snack Choices Low-Fat MilkPeanut Butter and Jam

Nutritious Snack Choices Cheese Carrots Crackers

TakeTime to Plan Healthy Snacks Take Time to Plan Healthy Snacks Buy healthy snack foods at the grocery store

Make Snack Time Enjoyable Eat foods that you like and help your body

Use snacks to improve your diet

What Can I Do? Eat a healthy snack tomorrow.