Searching For the Best Bagel Seth Tossell California State University, San Marcos.

Slides:

Advertisements

Similar presentations

Advertisements

HEALTHWiSE PROTEIN BARS AND SHAKE Big Taste Small Waist.

NUTRITION fACTS.

Sample Food Labels Read and examine the food labels on the slides that follow. Then select one of them to complete this week’s writing center.

PROTOTYPE DEVELOPMENT Marissa V. Romero Team Members Peggy Anderson Kristine Campbell Creamy Custard Cake.

MYPLATE THE LIVESTRONG.COM CALORIE TRACKER. WHAT IS THE MYPLATE APP? An application you can download on your phone or on your tablet. Tracks you daily.

Larissa Torres HDFS 431 Dr. Seidel $5 Project.  Calories 340  Total Fat 5  Cholesterol 0  Sodium 495  Carbohydrates 358  Sugars 16  Protein 11.

Objective: Understand carbohydrates and what foods they are found in. Warm up: 1. What is your favorite source of carbs?

A Healthy Breakfast “A nutritious breakfast is a meal that has protein and carbohydrates and it can also have a little fat” Lecture 6 : Class Activity.

Comparing Smoothies: Jamba Juice, Smoothie King, and Robeks Edna Fornasdoro Lindsey Labayen.

Parent Workshop 3: Food Labels Presented by: Network for a Healthy California—LAUSD For CalFresh information, call Funded by USDA SNAP,

Reading Food Labels.

What is Nutrition? Making the best food choices. Canada Food Guide Balanced meals Grains: Carbohydrates Meat and alternatives and dairy: Proteins Fruits.

CARBOHYDRATES The simple Sugar and not so simple Starch By Valerie Shaw.

The Dietary Guidelines

Do Now #7 How many calories would you consume if you ate the whole container? HOW MANY MILLIGRAMS OF SODIUM total? What does % daily value mean? Please.

Healthy Food. The need for energy Everyone must eat and drink, to able to live and work. Without proper nutrition nobody can perform all activities. As.

Scott Claybrook 7/17/2011 Technology and Education.

Reading Food Labels. The serving size and amount of servings per container is your real key to knowing how many calories and other nutrients are in the.

Food Labels Useless—unless you can read.. Step 0 (even before step 1) Serving Size Is the serving size realistic? Is this a snack, a meal, one dish in.

Nutrients They do a body good Protein  Builds body.  Repairs body.  Provides energy– 4 kcal/gram.

My Favorite Foods. Serving Size: 1 cup Servings Per Container: 16 Calories: 3,040 Fat: 80 grams Carbohydrates: 464 grams Fiber: 0 grams Sugar: 448 grams.

1 Grain Group Make half your grains whole MyPyramid Tips Meet the Grain Group.

Eat This, Not That Hard-Core Athlete Edition. Bubba Burger VS Turkey Burgers.

Food Label Fun! Visit us at © 2014 Biometrics Health; All rights reserved.

STARTER 1 cup = _____________ Tbsp 1 Tbsp = _____________tsp ½ Tbsp = _____________tsp.

Set Up Journals Pg. 22 Top of Page Write: Favorite Meal Nutrition Facts (use the meal you created for Bell Work #2) Write your meal at the top then write.

Nutrition Understanding the food pyramid and reading food labels.

Bread Flour Ingredients: –Bleached wheat flour enriched (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Malted barley flour Bread.

You Are What You Eat! 4th Grade Science Lab.

Activity You have been hired by a nutritional company to examine what kids are eating for lunch, Your goal is to record everything you have been eating.

Chapter 6 Nutrition and Weight Management. 2 Six Classes of Nutrients Carbohydrates Fats Proteins Vitamins Minerals Water.

HEALTHY FROZEN DIET MEALS Kimberly Brown California State University, San Marcos.

Carbohydrates. 1.We get most of our carbohydrates from the GRAINS group. 2.FRUITS and VEGETABLES are also a good source of carbohydrates. 3.Almost all.

MyPlate- At A Glance KEY Dietary Guidelines Healthy Eating Patterns 1. Eat nutrient dense foods. 2. Balance calories to manage weight. 3. Reduce sodium,

W HY IS IT IMPORTANT FOR FOODS TO HAVE LABELS ? Brainstorm.

Choosing Food Wisely Chapter 9.

Food Labels Why do you think food labels are important? Warm up:

DIET CONTROL  All diabetic patients should be on diet control.  Diet control is a must either the patient is taking insulin or oral therapy.  Over.

Food Label Fun! Visit us at © 2013 Biometrics Health; All rights reserved.

Use density to predict whether an object will sink or float.

Food Labels help people make wise food choices..

Food Labels Food Labels are used to evaluate foods.

Environmental Literacy Project Michigan State University Plants Unit Activity 4.3: Materials Plants Are Made Of.

CARBOHYDRATES Starches, Sugars & Fiber. CARBOHYDRATES Carbohydrates give the body energy. They are the best source of fuel for the body. Carbohydrates.

Choosing Food Wisely Chapter 9.

The Proposed New Food Label Information

UNDERSTANDING THE FOOD LABEL

What food do they need more or less of?

FOOD & NUTRITION Example Text Example Text Example Text Example Text

What Does Healthy Mean?.

Atkins Diet By William Lee.

Choose MyPlate & caloric needs

Diet: the pattern of what a person eats, how much they eat and how often they eat what a person eats daily (ie high fat or low fat diet, vegan diet, Mediterranean.

Nutrients They do a body good.

NUTRITIONAL FACTS.

The Proposed New Food Label Information

The Proposed New Food Label Information

How can food labels help us make healthy decisions?

The Food Label.

NUTRITIONAL FACTS.

The Proposed New Food Label Information

Nutrition Facts Calories 250 Calories from Fat 120 Total Fat 13g 10%

Food Staples: Bread Variances and Health Benefits

Your Health Matters: Nutritious Eating Conclusion

ARE YOU SMARTER THAN A FOOD LABEL?

What Is Nutrition? -The study of how your body uses the food that you eat.

Presentation transcript:

Searching For the Best Bagel Seth Tossell California State University, San Marcos

Enriched Bagels Be enriched with goodness! BagelFatCarbProteinFiberSodiumSugars Thomas’ plain Sara Lee plain Albertson's plain Sara Lee Blu Thomas’ Blu Sara Lee Cin./raison Thomas’ cin./raison Sara Lee onion Thomas’ onion

Whole Wheat Whole wheat BagelfatCarbProteinFiberSodiumSugar Sara Lee Sara Lee Honey Thomas ’ Wheat Orowhe at Wheat Pepperi dge farm

So which bagel should you eat?

Choose Wisely! Thomas’ Bagels NutrientAverages Carbohydr ate 59 Fat2 Protein11 Fiber3 Sodium490 Sugar10 NutrientThomas’ Enriched Plain Thomas’ Whole Wheat Carbohyd rate 5149 Fat22 Protein910 Fiber67 Sodium Sugar22

References Calorie Count. Calories in a Whole Wheat Bagel. Retrieved 2009 Pepperidge Farm Retrieved 2009 The Daily Plate. Helping You Eat Smarter. calories/food/thomas/hearty-grain whole-wheat-bagel Retrieved 2009 Wegman’s. Thomas’ bagels. 1&storeId=10052&productId=397830&catalogId=10002&krypto=QJrbAudPd0vzXUGByeato g%3D%3D&ddkey= Retrieved 2009