By: Zak Taylor

 Workout videos are made for people to be able to workout by following an instructor on a video  Videos are easy to use and are effective  There are a variety of videos with many different types of workouts Zumba Dance Boxing

 Using a workout video in a fitness center would be an innovative idea  It will bring people together for a fun atmosphere for working out  People can meet up with friends and do it together

 T.V  Workout Room  DVD player  Workout Videos

 Toshiba 42” HDTV  Sony DVD player  Found at Best Buy

 A workout created by Shaun T  Takes the idea of interval training and mixes with a bunch of other workouts  Short bursts of an intense workout followed by rest or less intesnse movements  Found at insanity.com

 It is a fitness program that combines Latin music and easy-to-follow dance moves  It is a fun way to work out Found at Zumba.com

 Another program by Shaun T.  consists of hip-hop dance moves as a means of burning fat and sculpting abdominal muscles  Found at Hiphopabs.com

 Toshiba 42” HDTV- $300  Sony DVD player- $30  Insanity- $70  Zumba fitness- $60  Hip Hop Abs-$50  Total- $510

 Using a video as a teacher will save the fitness center money, no need for an instructor  Having workout classes is a great way for people to meet each other  Workout videos are easy to use and they will help save money for the fitness center