Presented by your Body Transformation Specialist Marianne Watson.

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Presentation transcript:

Presented by your Body Transformation Specialist Marianne Watson.

The Solution Do you want more strength gain and muscle growth from your workouts? Then this package will give you the extra push you need to excel beyond your potential for growth and strength. By focusing on high intensity resistance training with an Expert to assist you and keep you accountable it will guarantee you achieve your results.

The Package Includes 2 x 60 minute one on one Results Training sessions each week focusing on high intensity resistance training 1 x FREE 60 minute one on one Results Training session Personal Training diary to promote laser beam focus Personal Program updated monthly Nutritional guidance Goal setting and re-assessment every 4 weeks 2 x FREE Personal Training sessions for a friend or family member Regular educational information via , Facebook & Website Social events 100% money back guarantee

Your Options All Options are Direct Debit WeeklyFortnightly 99198

CONGRATULATIONS!!! “Congratulations on choosing to guarantee your results, challenge yourself and go the extra mile, experiencing new found strength gain and growth. You are now 1 step closer to having the body of your dreams.” Marianne Watson.