11/30/20151 SELF ESTEEM Family Health. 11/30/20152 Water Balloon Analogy A water balloon is like someone who has a high self esteem when the balloon is.

Slides:

Advertisements

Similar presentations

Advertisements

What is Peer Pressure? Pressure from one's peers to behave in a manner similar or acceptable to them. Pressure from one's peers to behave in a manner.

SELF-ESTEEM Your feelings of self-worth. OBJECTIVES  Students will:  define self-esteem  examine factors that influence self-esteem  examine how self-esteem.

What is Mental Health.

1. What is your greatest achievement? Draw a symbol of it…. 2. What are three things you are good at? Illustrate them… 3. What is one challenge you would.

SELF - ESTEEM Benefits of high: What is it? Influenced by:

Developing A Positive Attitude

Self-Esteem and Mental Health. Measure of how much you value, respect, and feel confident about yourself.

Self-Esteem. Definitions Self-concept: Picture or perception of ourselves/ a person's mental model of his or her abilities and attributes Self Esteem:

Warm-up Activity What is self esteem??? Create a bubble map describing what you think self esteem is.

Emotional Intelligence: Self-Control and Empathy

1. Just? Do the right thing… 2. Respect? Yourself and the world around you… 3. Take? Responsibility… 4. Consider? The consequences of your actions…

Health and Wellness. DO NOW: What does being healthy mean? Write 3 different endings to the following sentence: “To me, healthy means being able to…”

Self Esteem. What are the qualities of a person with low self-esteem?

Handling Negative Communications Instructor: Dr. Bahna.

Looking after your mental health at work Mental wellbeing and employment.

Chapter 3: Self Esteem and Mental Health. JOURNAL QUESTION OF THE DAY!!! WHAT ARE YOUR STRENGTHS AS A PERSON??? WHAT ARE YOUR STRENGTHS AS A PERSON???

Section 1 Building Your Self Esteem. What is Self-Esteem?  Why is it important to have high self- esteem?  What are some risks of having low self- esteem?

Definitions Self-concept: Picture or perception of ourselves Self Esteem: Feelings we have about ourselves Self-ideal: The way we would like to be.

GROUP TREASURE HUNT Choose a scribe to keep track of your group’s running totals for each of the following statements.

QUOTE/WARMUP QUESTION “DON’T LET OTHER PEOPLES OPINION OF YOU BECOME YOUR REALITY” “DON’T LET OTHER PEOPLES OPINION OF YOU BECOME YOUR REALITY” What Does.

I am a Person Who… Re-Write and complete the following sentences as quickly as possible. Write the 1 st thing that comes to mind!! I am a person who likes.

Self Esteem By Zaahira Dawood.

Social Health Skills. Communication Skills Clearly say what you mean Pay attention to how you say something Be a good listener Be aware of your facial.

Assessment Review. Standard 1:Standard 1: Students will examine personal values and character traits.

Discover Yourself Chapter One Coach Thompson Chapter One Coach Thompson.

Self Esteem What is it and how do you get it?. Self Esteem is the way you feel about yourself.

BUILDING YOUR SELF ESTEEM

SELF ESTEEM. WHAT IS SELF ESTEEM? Is the way we think and feel about ourselves. It can impact on our lives.

What do you know about the following… 1.Self Esteem 2.3 Areas of Health 3.Decision Making 4.Peer Pressure/Communication 5.Human Body Systems 6.Stress 7.Smoking/Tobacco.

Self Esteem By Laura Warminger. What is Self Esteem Self-esteem means you really like yourself, both inside and out. It refers both to how you look and.

Building Self–Esteem By Tteur Chun 7 th period. Why Self – Esteem is important? Most parents want their children to become happy, confident people, but.

Test # 1 Introduction to Mental Health.  Please take out your Thought for the Day. You may work on Day 3 when you are finished with the test. I will.

Welcome!! Coping with Peer Pressure SkyCast. Coping with Peer Pressure Today’s Aims: To look at peer pressure and help you know if you’re experiencing.

Peer Pressure / Refusal Skills. Health Class Reminders Take out your Peer Pressure and Refusal Skills notes from last Friday. Take the first 10 minutes.

Self-Esteem Health Miss Kilker. What is Self-Esteem? Self-Esteem: is a measure of how much you value, respect, and feel confident about yourself.

Having a positive outlook, being comfortable with yourself and others, and being able to meet life's challenges and demands.

Warm-up Develop an Acrostic For each letter of your first name, write a positive word that starts with the letters of your name. When you’re finished,

MENTAL & EMOTIONAL HEALTH UNIT 2. HAVING POSITIVE EMOTIONAL/ EMOTIONAL HEALTH… Means you can manage your emotions in a healthy way & deal with the demands.

List 5 things that other people do that have a positive influence on your self esteem. List 5 things that other people do that have a negative effect.

Mrs. Farver.  Mental Health – reflects a person’s ability to cope with the daily demands of life (i.e. deal with stress), have a positive self-concept,

Self Esteem Health Health Stats 49% say “Better Grades” 38% say “Losing Weight” 36% say “Bulking or toning up” 30% say “Better relationship with parents”

Health and Wellness.

Feb. 29 Journals: Are we born violent? Agenda: Self destructive behavior.

Self Esteem & Self Confidence Freshmen Health Do Now- In your journal: List three factors that impact someone's self esteem either positively or negatively.

B UILDING Y OUR S ELF E STEEM Self-Esteem Is the measure of how much you value, respect, and feel confident about yourself How you feel about yourself.

Self-Esteem Health 7 Mr. Merrill. Self-Esteem Defined  Self-image – how you see yourself – contributes to self- esteem  Self-esteem – how you feel about.

What is Stress? What’s the difference between Stress and a Stressor?

Self-Esteem & Self Concept

What is this important but mysterious thing?

Welcome to Health Class! Are you ready to begin a new unit?

Relationships Chapter 11.

Your Friendships and Peer Pressure

What is health?.

Accepting Yourself is a key part of mental and emotional health.

Read the quote and with the person next to you, discuss what you think it means. Do you agree? Why / why not? Be prepared to share your thoughts with the.

Chapter 3: Self Esteem and Mental Health

Achieving Mental and Emotional Health

Chapter 3 Section 1 Building Your Self-Esteem Bellringer

And Building Self-Esteem

Your Self Concept and Self Esteem

How to Enhance your self -esteem

GROUP TREASURE HUNT Choose a scribe to keep track of your group’s running totals for each of the following statements.

And Building Self-Esteem

Self-Concept vs. Self Esteem

Warm-Up What is Optimism ? What is pessimism? 8/28-29/2013

What is Peer Pressure? Pressure from one's peers to behave in a manner similar or acceptable to them. Peer pressure is the influence of a social group.

Presentation transcript:

11/30/20151 SELF ESTEEM Family Health

11/30/20152 Water Balloon Analogy A water balloon is like someone who has a high self esteem when the balloon is full of water. If it is handled with care it doesn’t leak. However, if a sharp object (put down or someone being mean) pokes the water balloon (you) it develops a leak (lowers your self esteem). Sometimes it pops the whole thing (hurts so bad it destroys a person). How is your self esteem being effected by what others say and do around or to you?

11/30/20153 Low Self Esteem  Feels insecure  Disrespects self and others  Vulnerable to peer pressure  Depression  Use of drugs and alcohol  Pessimistic  Behaves destructively

11/30/20154 What is Self Esteem?  Opinion of yourself  Confidence in yourself  Respect yourself  Value yourself  Affects everything you do

11/30/20155 High Self Esteem  Speaks up for self  Respects self and others  Confidence  Feels valuable to society  Adjusts to change  Optimistic  Makes decisions based on values  _3FcWA _3FcWA  2ZmUmE 2ZmUmE

11/30/20156 Building Your Self Esteem  Accept yourself  Choose supportive friends  Act with integrity…what? Doing what you know is right.  Positive self talk  Take care of yourself  Reward yourself  Try something new  Set goals…achieve  Have fun  Learn from your mistakes

11/30/20157 Don’t Quit By Edgar A. Guest  VkCFeNeqyHkt VkCFeNeqyHkt

11/30/20158

9 Personal Application  Complete the last page of the packet

11/30/ Self Esteem Letter Writing Assignment  See assignment  See envelope example

11/30/ Covered Lamp Analogy When a lamp is on and the light is not covered it shines for all to see. In most cases light is necessary to accomplish anything. However, if the light is covered it dims or cuts off complete light for others and very little to nothing is accomplished. All of us have a light to shine and are necessary for things around us to be accomplished. When we doubt ourselves and our abilities we are covering up the light and hiding the best of who we are. What are you covering up so others can’t see the real you and what you have to offer the world?

11/30/ Write Yourself a Letter Envelope Example McCoy Mukilteo School District th Street SW Everett, WA Your Name Your Address City, State Zip Code