Reflect on underlying concepts of Hauora/Well-Being

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Presentation transcript:

Reflect on underlying concepts of Hauora/Well-Being Learning Intention Reflect on underlying concepts of Hauora/Well-Being

Hauora Hauora is a Maori philosophy of health unique to New Zealand. It comprises four dimensions

Taha Tinana – Physical Well-being Definition: The physical body, its growth, development, and ability to move and ways of caring for it. Personal Examples: Physical Fitness during netball training …

Examples……. DRUG ABUSE PHYSICAL ACTIVITY DIET SLEEP AND REST PERSONAL HYGIENE

Taha Hinengaro – Mental & Emotional Well-being Definition: Acknowledging and expressing thoughts and feelings and responding constructively. Personal Examples: Relaxing during a walk …

Examples… Bullying Enjoying school Broken hearted…?

Taha Whanau – Social Well-being Definition: Family relationships, friendships, and other interpersonal relationships. Feelings of belonging, compassion and caring and social support. Personal Examples: Friendships made at school …

Examples… Feeling accepted in team games Hanging out with friends

Taha Wairua – Spiritual Well-being Definition: The values and beliefs that determine the way people live, the search for meaning and purpose in life and personal identity and self awareness. For some, spiritual well-being may be related to religion. Personal Examples: Personal value system such as respecting other people. …

Examples… My culture What is important to me What is my purpose in life? Where do I go when I die

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