Lesson 5: Goal Setting PE Without Boundaries v1.0 12/1/20151.

Slides:

Advertisements

Similar presentations

Welcome to The Collaboration Series Waking Up. Objectives uAt the end of this module, you will be able to: ãUnderstand the importance of Waking Up Alive.

Advertisements

What is the GOAL SETTING process? L. Hoffman – March, 2009.

Creating S.M.A.R.T.T. Goals FOR FITNESS & LIFE.

S.M.A.R.T. GOALS Lesson 2 Designed by N. Gustafson & MB McCormac.

Time Management and Organization

New Years Solutions How to stop re-solving and change for good! Kim Jordan, RD, CD, CNSD.

Slide content created by Charlie Cook, The University of West Alabama Copyright © Houghton Mifflin Company. All rights reserved. Chapter Seven Basic Elements.

SMART GOALS: STUDY SKILLS GOAL SETTING. THE SECRET TO SUCCESS Setting goals helps us to clearly identify what we want in life Without clear, well-articulated.

G OAL SETTING AND MOTIVATION "If you aim at nothing, you will hit it every time." — Zig ZiglarZig Ziglar.

Tools for making goals a reality.  S pecific  M easurable  A ttainable  R ealistic  T imely.

SMART GOALS What are they? What are they? Why use them? Why use them? How do you write them? How do you write them?

Personal Financial Planning

What do you want to accomplish?.  You set a goal whenever you say, "I want to..." Your goal might be that you want to get a pet dog, that you want to.

Envision and Create Your Ideal 2013 and Beyond!. It starts with your goals and your vision Why set goals? Used by : Top level athletes Successful business.

InSPiration Day Year 13 Supported Progression Shine On: Setting Goals for the Future.

WE KNOW YOU’RE SMART………BUT ARE YOUR GOALS? WRITING SMART GOALS WEBINAR FOR YOUTH DEVELOPMENT FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY February 7,2012.

Learning Goals …develop your knowledge & understanding of what a goal is … learn how goals can be used to improve learning …practice setting SMART goals.

Striving To Be Your Best: Budgeting To Be Your Best.

Tips for Learning to Successfully Manage School, Work, and Life Time Management.

Lesson Three.  Opportunities  Ideas  Discovery  Invention  Patent  Trade Shows.

Goals Setting Unit #2.

SETTING CAREER GOALS: USING S.M.A.R.T. GOALS CCM Mission Station F.I.T. Program 2015.

MANAGING YOUR PERSONAL FINANCES FINANCIAL PLANNING: YOUR ROADMAP TO SUCCESS MRS. GRAY SPRING 2015 – Q3.

Creating S.M.A.R.T. Goals S pecific M easurable A ttainable R ealistic T imely.

SMART GOALS What are they? What are they? Why use them? Why use them? How do you write them? How do you write them?

Goal Setting Business Procedures. Why is goal setting important? They give us a sense of direction. They give us a sense of direction. They motivate us.

Goal Setting Journal #13: What one thing would you like to accomplish in the next year? What do you need to do in order to accomplish it (write in detail)?

STARTER ACTIVITY With a partner discuss: Have you ever made any targets/goals either in school (classes), sports (clubs) or at New Year?

Research? What’s Research?. Is this you??? How can we make sure we don’t end up like the tie-dyed bear?

Office of Organization Development & Training UNIVERSITY OF CENTRAL FLORIDA Goal Setting: Dream It, Reach It Office of Organization Development & Training.

Creating SMART goals S pecific M easurable A ttainable R ealistic T imely (and Tangible)

Reflection (the act of considering and thinking): Take a moment to reflect about your first quarter at Ridgetop Junior High. Think about the learning you.

Saving and Goal Setting. In This Lesson: 1. Recognize the importance of goal-setting. 2. Define short term, medium term, and long-term goals. 3. Develop.

Goal Setting Business Procedures. Why is goal setting important? They give us a sense of direction. They give us a sense of direction. They motivate us.

Welcome to Elkhorn Middle School! Jump Start 2014.

Mentoring Program Lesson 2. Lesson Two: Effective Communication Learn effective communication strategies focusing on: outlining expectations, active listening,

Don’t Delay! Act Now! MCCS Semper Fit Health Promotion Employee Wellness Program Brief January 2010.

Your Financial Plan: Where It All Begins. The Five-Step Financial Planning Process.

Setting Smart Goals. The difference between where you are and where you want to be! What is a Goal?

Creating SMART goals S pecific M easurable A ttainable R ealistic T imely (and Tangible)

Setting Goals The “SMART” Way Presented by Riverside City College Counseling Department.

Success. Who in here wants to be successful? WHY?

12/19/20151 Lesson 6: Health and Wellness PE Without Boundaries v1.0.

The Health Coach Group Copyright 2013 All Rights Reserved 1 Business Name Contact Info 4.

Creating SMART goals S pecific M easurable A ttainable R ealistic T imely (and Tangible)

Section 6: Action Plan Created by Stephanie Dupley 1.

Planning 10.  An aim, purpose, aspiration, ambition or destination that gives meaning and direction to our lives. Improvement Goals: Things we want to.

Goal Setting. What is a goal? A written statement of something a person wants or needs to accomplish. A written statement of something a person wants.

Decisions, Decisions, Decisions You Have the Power!

Mentor Program Lessons in Goal Setting FOR INTERNAL USE ONLY.

Creating a Life to Match YOUR Dreams!. When was the last time you asked yourself… what do you want? WHY do you want it???? How will having it change your.

Session 1 Why Walk?. Folders  Please place all handouts from sessions in your folder to help track progress and save information for the future.

SAMPLE POWER POINT PRESENTATION PERSONAL ACTION PLAN Your Name Sid Davidson Class Name Health Class Period 2 & 4.

© Thomson/South-Western ECONOMIC EDUCATION FOR CONSUMERS Slide 1 Chapter 6 LESSON 6.1 Choose Financial Goals Objectives: By the end of class, students.

V a l u e = G o a l s = B e h a v i o r = S e l f - e s t e e m.

“Most people don’t plan to fail… They simply fail to plan!” 1-A.

S-M-A-R-T GOAL CRITERIA S pecific M easurable T ime Bound R ealistic A ttainable 1-G.

NEFE High School Financial Planning Program Unit One - Your Financial Plan: Where It All Begins “Most people don’t plan to fail… They simply fail to plan!”

Beyond My Wildest Dreams “Hold fast to dreams for if dreams die, life is a broken-winged bird that cannot fly.” ~Langston Hughes Created by Mrs. Kim Fisher.

Setting and Achieving Own Targets, Goals and Objectives.

How to set GOALS for your 7th Grade year

New Breaks, New Horizons

Smart kids set SMART goals

Improve your English with SMART Goals

CONTACT US My Best Natural Health

Welcome Introduction Program description Kiwanis Terrific Kids

Goal Setting Developing good goals will ensure a steady pace towards success. Goals should be SMART: Specific, Measurable, Accountable, Realistic and Timetabled.

A2 Psychology of Sport Commitment / Goal Setting Booklet 4

Presentation transcript:

Lesson 5: Goal Setting PE Without Boundaries v1.0 12/1/20151

Goal Setting What Is A Goal? 2

I am a Driver in the Race

SMART Goals S pecific M easurable A ttainable R ealistic T rackable 12/1/20154

To get where I want to be, I need “small step” goals

In the End, I Want to Achieve my Health Goals

1 Get Physically Active

What is Your Future? 12/1/20158

Make Wise Food Choices 12/1/20159

What do You See When You Look in the Mirror? 12/1/201510

12/1/ Take Action – Start?

What if I Don’t Achieve my Health Goals? 12/1/201512

Plan for Rewards 12/1/201513

2 Make Sure Your Goal is Detailed

Tracking Progress 12/1/201515

There Will be Barriers 12/1/201516

“Without goals, and plans to reach them, you are like a ship that has set sail with no destination.” 12/1/201517

Questions? 12/1/201518