KS2 SCIENCE Media View Learning “Simple learning strategies based on the KS2 national curriculum.” 1

STAY HEALTHY, KEEP FIT This presentation has been based on the work scheme provided by the national curriculum. 2

A BALANCED DIET Part of staying Healthy means having a balanced diet. If you eat too much of something or not enough of something else then you could get ill. 3

CAUSES OF ADDICTION Some things that are bad for you can be addictive. Smoking causes blocked arteries, lung cancer and breathing problems. Tobacco contains nicotine which makes you addicted to smoking. Sniffing glue and paint is dangerous. It damages the brain and is also addictive. In small amounts drinking alcohol is not as harmful as smoking but it slows down your reactions and can damage your liver if drunk excessively. 4

TALKING ABOUT GERMS You may have heard of this word, MICRO – ORGANISM Don’t worry, it may seem complicated but it’s simple, An Organism is a living thing. And Micro mean mini or small. MINI – LIVING THING! Micro – organisms can only be seen through a telescope There are millions of micro – organisms in the air, soil, water and even the human body Some micro – organisms are useful but some are dangerous Bacteria and viruses are micro – organisms 5

HELPFUL MICRO - ORGANISMS These Micro – Organisms are useful to us. Bacteria can help make cheese and yoghurt. Bacteria also rots down dead organisms and puts nutrients in the soil to help plants grow. Yeast is a micro – organism that is used in bread and beer. 6

BAD MICRO - ORGANISMS Some Micro – Organisms are bad. They Cause Disease and illness. They cause tooth decay. They can cause food to go mouldy. From insect bites. From coughs or sneezes. From mouldy food. By touching infected people. 7

KEEPING FIT Another part of staying healthy is keeping fit. You exercise to burn off energy from the food you eat. Ways of exercising. Football You must try and do at least 45 minutes 3 times a week, that’s 135 minutes a week!. Not a lot is it? EXERCISE IS IMPORTANT BECAUSE: 1)It strengthens the muscles including the heart. 2)It develops the lungs. 3)It helps body coordination. 4)It uses up food for energy to prevent getting fat. 8

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 9 Which Of These Are Healthy Activities? Drinking a Glass Of Wine Playing TennisSwimming Running

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 10 Why Should You Exercise Because The Book Says To To Burn Off Fat So That You Can Eat More To Keep Fit

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 11 What Must you do After Going to the Toilet Nothing Flush The Toilet Go and eat a chocolate Wash Your Hands

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 12 Why Are Micro – Organisms Good It Makes You Ill It Makes CheeseThey Aren't Yeast Makes Bread

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 13 Which Food Groups Provide Energy Proteins FatsFibre Carbohydrates

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 14 Which Food Groups Provide Healthy Cells Carbohydrates FatsProteins Vitamins & Minerals

QUICK QUIZ Test your knowledge on this quiz. The Answer coloured you when you click it is correct. 15 What Happens If You Don’t Exercise You Don’t Need To Exercise You Get FatYou Damage Your Organs Nothing

QUICK QUIZ What Was Your Score? 16 7 GREAT! 5 GOOD! 3 OK!

NOTICE The next few slides contain games. You may exit the slide show if you wish. 17

GAME ZONE How many words can you make out of 18 Eg. 1)Let 2)Heat

GAME ZONE Try thinking of all the unhealthy activities you can think of and then draw them. 19 Download Worksheet

DOWNLOADS Feel free to use the other resources provided. 20