Freshstart. Freshstart: Welcome! Congratulations! What is the Freshstart program? Session One Objective Nicotine Dependence and Addiction Physiological.

Slides:

Advertisements

Similar presentations

Q. A cancer causing substance is called a _____________.

Advertisements

Beat the Pack Program Coping With the Urge to Smoke.

Section 16.4 Saying No to Tobacco Objectives

Tobacco: The Smoker’s Gun A tool for trainers Ministry of Health and Quality of Life, Mauritius (Health Information, Education and Communication Unit)

Georgia Tech Be Well, Benefits Education & Wellness Series August 19, 2014 Quit Smoking: Tools to Kick the Habit.

PACT Partnership to Assist with Cessation of Tobacco.

Quit Information Seminar. Aims of session To: help you to understand why people smoke provide information about quitting methods and products discuss.

Glencoe Making Life Choices Section 5 The Decision to Quit Chapter 14 Tobacco 1 > HOME Content Vocabulary unethical.

Nicotine Replacement Therapy: Administration and Overview Barbara Hart, MPA and Claudia Lechuga, MS Bronx BREATHES T: (718) E:

All About Smoking Cessation Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Health.

Smoking Cessation. Opportunity for Physicians 70 percent of smokers want to quit. Without assistance only 5 percent are able to quit. Most try to quit.

Help a Friend Quit Smoking HOW CAN YOU HELP? A friend tells you he/she wants to quit smoking, but doesn’t know how. You’re not a counselor; you’re a.

© Business & Legal Reports, Inc Alabama Retail is committed to partnering with our members to create and keep safe workplaces. Be sure to check out.

Tobacco Facts Causes illness and death But it’s avoidable Linked to: Multiple cancers Heart disease Stroke Complications of pregnancy Chronic obstructive.

Quitting Smoking How to stop smoking … for good!.

Smoking Cessation Presented by Integrated Behavioral Health.

CH. 22 Tobacco Health Ed.. Why do people start smoking? Social reasons- they feel insecure in social situations and believe that smoking will remove those.

Insert your name and program name here

Welcome to the Beat the Pack Program Program Launch: Reasons to Quit.

Section 16.4 Saying No to Tobacco Objectives

Tobacco Cessation Setting the Stage to Quit: an Overview of the Process © 2009 Magellan Health Services, Inc.

BELL WORK Yesterday we talked about the different types of tobacco and the effects it has. Write about how your life would change if you had an effect.

Choosing to Live Tobacco- Free Teens and Tobacco Benefits of living Tobacco-Free Quitting Tobacco Use.

Chapter 13 Tobacco Lesson 3 Tobacco Addiction Next >> Click for:

Quit Information Seminar. Aims of session To: help you to understand why people smoke provide information about quitting methods and products discuss.

Clinical Trials and Patient Education for Smoking Cessation Maureen George PhD RN AE- C FAAN University of Pennsylvania School of Nursing.

Chapter 8 Tobacco Lesson 5 Saying No to Tobacco Use Next >> Click for: Teacher’s notes are available in the notes section of this presentation. >> Main.

Tobacco Myths- Up in Smoke (American Cancer Society) HS 460.

Lesson 3: Tobacco Addiction.  Nicotine is an extremely powerful and addictive drug.  When nicotine enters the body the brain sends a message to the.

Janet M Urban Lung-2015 Baltimore, USA July , 2015.

Tobacco Free: The Best Choice Benefits of saying no to tobacco Benefits of saying no to tobacco –Healthy skin –Fresh breath –Save money –Better health.

Presented by Trevor Eivers

Freshstart Facilitator Training Session 4: Stay Quit.

Staff Training. MOQC/MCC Tobacco Cessation Patient Education Video: Why Cancer Patients Should Quit Tobacco.

BELLRINGER- LIST FOR ME 5 CREATIVE WAYS TO SAY NO Chapter 12 Lesson 3 Choosing to be Tobacco Free P.308.

Teen Tobacco Use Valarie Starbuck. Nature of the Problem- Key Facts 90% of adults who smoke started by the age of 21, ½ of them became regular smokers.

Tobacco cessation techniques Session 2.  Nicotine Replacement Therapy  My personal reasons to be tobacco free  More Quitting Support Techniques  Triggers.

Chapter 21 Tobacco Lesson Two Choosing to Live Tobacco Free Pgs

Better Health. No Hassles. Nicotine Dependence Addiction to tobacco products. Nicotine produces physical and mood-altering effects that are temporarily.

 2010 Cengage-Wadsworth Addictive Behavior Chapter 13.

Quitting Tobacco Campus-Specific Subtitle Presenters Name Campus/Organization Date.

Efficacy of Combination First Line Agents for Smoking Cessation Sneha Baxi, Pharm.D. Pharmacy Practice Resident University of Illinois at Chicago.

Choosing to Be Tobacco Free In this lesson, you will Learn About… Reasons some teens start using tobacco. Strategies for avoiding tobacco use. Ways to.

TO BE OR NOT TO BE? SMOKING CESSATION. WHY SMOKE? What are some reasons why people begin smoking in the first place?

Finding the Motivation to Quit Smoking By

Tobacco cessation techniques Session 2.  My smoking/tobacco use patterns  Nicotine Replacement Therapy  My Decision to change tobacco use  More Quitting.

1 What happens to smokers in the first few weeks after stopping smoking? Robert West University College London Practical Cardiology, Oxford September 2007.

1 Addiction to tobacco Robert West University College London November

A Randomised Controlled Trial of Nicotine Replacement Therapy for Low-Income Smokers Valerie Sedivy, Caroline Miller and Jacqueline Hickling.

Life Skills Training Course Smoking Cessation 2016.

Strategies for Quitting

Development and Implementation of a Tobacco Cessation Toolkit

Why and How to Quit Smoking

Stop Smoking Wales support Daniel Clayton – Health Promotion Practitioner Insert name of presentation on Master Slide V: 01/2012.

Tobacco Cessation.

Choices and Challenges Updated by Peggy McMahon, RN, MSN, MPS

Section 16.4 Saying No to Tobacco Objectives

Section 16.4 Saying No to Tobacco Objectives

Operant Conditioning – Chapter 8 Some Practical Applications…

Main Idea: Avoiding tobacco will bring lifelong health benefits.

Smoking cessation Felix K. Karthik.

Freshstart Facilitator Training

Freshstart Facilitator Training

Choosing to Live Tobacco Free

Freshstart Welcome to RAF Lakenheath Health & Wellness Center’s

Partnership to Assist with Cessation of Tobacco

Choosing to Live Tobacco Free

Weed Out the Need.

Presentation transcript:

Freshstart

Freshstart: Welcome! Congratulations! What is the Freshstart program? Session One Objective Nicotine Dependence and Addiction Physiological Reasons for Smoking Ambivalence About Stopping vs. Smoking What do I want? Quitting Reminders

Three Key Questions 1.What benefits do you hope to achieve from quitting? 2.What triggers your desire to smoke? 3.What motivated you to come today? 4.On average, how many cigarettes have you smoked up to this session? Freshstart: Introductions!

Confidence to Quit Fears of Quitting Tobacco Approaches to Quitting Cold Turkey Gradual (tapering vs. postponing) The Quitline Nicotine Replacement Therapy (NRT) Physiological Effects of Smoking Freshstart : Understanding Why You Smoke

Making This Attempt Your Last Set a Quit Date! Review Session One Freshstart: Understanding Why You Smoke

Freshstart: Mastering the First Few Days Questions from Session One Share personal experiences Session Two Objective

Freshstart: Mastering the First Few Days Withdrawal Symptoms Fighting Withdrawal Symptoms Being Assertive Thinking Positively Making This Time Unique

Freshstart: Mastering the First Few Days Keep Individual Quit Date Review Session Two – start using relaxation exercises Four Practical Tips Complete Assertiveness Chart at home

Freshstart: Mastering Obstacles Questions from Session Two Share personal experiences Session Three Objective

Freshstart: Mastering Obstacles Physical Improvements Following Cessation Weight Gain Alcohol and Cigarettes Interpersonal Support

Freshstart: Mastering Obstacles Review Session Three – continue using relaxation exercises Four Practical Tips

Freshstart: Staying Quit and Enjoying It Questions from Session Three Share personal experiences Session Four Objective

Freshstart: Staying Quit and Enjoying It Ripple Benefits of Smoking How to Avoid Returning to Smoking Long-term Benefits What If You Still Haven’t Quit or You Have a Relapse?

Freshstart: Staying Quit and Enjoying It Exchanging phone numbers Review all sessions of the Freshstart program, including Additional Tips to Help You Remain Smoke- Free Contact American Cancer Society ACS-2345

Thank you!