1 ) Warning Signs of Burnout 2) Causes of Burnout 3) Strategies to Prevent Burnout

I. Introduction II. 3 Components of Burnout A. Exhaustion B. Cynicism C. Inefficacy III. Warning Signs

1) Workload 2) Role Ambiguity 3) Undervalued 4) Feedback 5) Expectations 6) Climate 7) Low Performance

8) Fewer Stress Relievers 9) Student Shenanigans 10) Committee Work 11) Lack of Professional Development 12) Lack of Control 13)Workplace Fairness

1) Physical and Emotional Exhaustion 2) Feel you are a Failure 3) Trivial Issues 4) Deny Physical Problems 5) Feel You Are Not Smart Enough 6) Job Beliefs

1) Power of Change 2) Mentor Someone 3) Community

4) Pray 5) Get Support 6) Renewal 7) Purposeful Life 8) Be Gentle with Yourself 9) Talk to Someone

10) Learn Something New 11) Don’t Work Overtime 12) Take A Nap 13) Reward Yourself

14) Eat Right 15) Exercise 16) Get Social 17) Use Humor Review Maslach Burnout Inventory (MBI)